The reason for the stiffness of the body is that the coordination is not good, the second is that the body is not stretched, the third is that the basic skills are not solid, and the fourth is that the sense of music is not good.
Coordination can be improved by playing basketball, jumping rope to improve coordination, from practicing dance can also be improved.
If you want to look good in your movements, you need to have solid basic skills. In addition to the usual practice, before jumping also need to fully stretch the ligaments, so that each action to the most perfect. Otherwise you can't let go of the jump will show the stiffness. I think the following places are particularly important: legs, waist, and shoulders.
The sense of music is not good cause may you do not understand the dance you dance, each dance is a story, are a kind of emotional outcry, to jump out of the essence of a dance, we must use the heartbeat, jumping out of their own understanding and feelings, naturally, there is a paradigm.
Assured that as long as you want to dance well and love to dance, you can certainly learn well.
Many of our students are not well coordinated, and some of them have a hard body that is not pressed open, but now they are all dancing well
Go for it~
Sunwing Dance Club, professional jazz dance and street dance instructor training.