List of this article: 1, the efficacy of longan 2. What effect does longan pollen have? 3. What happens when longan is eaten too much? 4.50 species and functions of scented tea longan, commonly known as "longan", originated in southern China, and its cultivation history can be traced back to the Han Dynasty more than 2,000 years ago.
Longan belongs to the genus Longan of Sapindaceae, which is an evergreen tree in the south subtropical zone and a famous long-lived fruit tree.
Its fruit is a treasure among fruits, which contains a lot of vitamins, minerals, fructose and other nutrients beneficial to human body.
It can be used for fresh fruit, canned food or processing longan paste, and is a precious tonic in medicine.
Li Shizhen said, "Longan is a great supplement" and "Longan is a good resource".
Fresh fruit has the effects of appetizing, strengthening the spleen, nourishing and calming the nerves.
Its processed products are ideal supplements for treating physical weakness, anemia, flaccidity, neurasthenia and postpartum blood deficiency.
People often eat dried longan and Dangshen decoction to treat deficiency of both qi and blood. Taking this decoction after delivery can tonify qi and blood and restore vitality. Old and infirm people often drink this soup in winter to replenish qi and blood and dispel cold.
In addition, its stones can be used to make industrial products, such as wine, alcohol and advanced activated carbon.
Longan stone is an excellent honey source.
Wood can be used to carve exquisite handicrafts.
The trees are lush and green, which is an excellent greening tree species.
It can be seen that the economic benefit of planting longan is very high.
The main health care functions of longan: longan can nourish yin, tonify kidney, tonify middle warmer, invigorate qi, moisten lung, stimulate appetite and strengthen spleen, and can be used to treat weakness, anemia, chlorosis, neurasthenia and postpartum blood deficiency after illness.
Scientists at home and abroad have found that longan pulp has obvious anti-aging and anti-cancer effects.
Research shows that there is a kind of flavoprotein (MAO-B) in human body, which is closely related to aging, that is, the increase of its activity can accelerate aging.
The Osaka Institute of Traditional Chinese Medicine in Japan conducted anti-cancer experiments on more than 800 kinds of natural foods and drugs. It was found that the inhibition rate of the water extract of longan pulp on cervical cancer cells was over 90%, which was 25% higher than that of the control anti-cancer chemotherapy drug bleomycin, and almost equal to that of the anti-cancer drug Changshouxine.
At the second national anti-aging scientific research conference, some scholars suggested that longan may become a potential anti-aging food with MAO-B inhibitory activity, and confirmed that longan has the effect of youth and immortality in Shennong Herbal Classic.
What is the function of longan pollen? Long Guangxuan's function is to clear stranguria and remove turbidity, and mainly treat leukorrhagia (excessive leucorrhea).
Is longan pollen a health care product? If it's a health product, I'm not sure ... because the efficacy of longan pollen is not mentioned in Chinese medicine.
What happens when longan is eaten too much? Longan meat is sweet and warm, and has good nutritional value. What happens when longan is eaten too much? Let me introduce it to you, I hope it will help you!
What happens when longan is eaten too much?
Pay attention to the quantity and method of eating everything. Eating too much longan or longan at one time is harmful to your health;
1, longan will get angry if you eat too much.
Longan, also known as longan, will get angry and block the upper body throat if you eat more longan. Because longan has a certain beauty function, fresh longan is very popular with some women who love beauty, and some women buy longan very frequently.
However, relevant experts do not support these practices of loving women.
One side nourishes the other. Northern women had better choose some fruit beauty products produced in the north. In addition, eating fruit depends on its attributes. Usually it is best to eat more cool fruits such as apples and pears.
Longan is a kind of warm fruit, which has the function of nourishing blood and benefiting qi. People with weak constitution and women who have just given birth eat longan, which is very good for physical recovery.
However, if normal women eat more longan, not only can they not be beautiful, but they will also attack the upper body, leading to acne on their faces.
Seriously, it will also hurt the yin and affect menstruation.
2. Longan is a hot and humid food, which is easy to stagnate when eating more, and should not be eaten when there are symptoms of excessive internal heat and inflammation.
Longan or longan can't be eaten too much at a time, but if it is eaten in small quantities for a period of time, it can bring many benefits to the body:
Chinese medicine believes that longan is a good fruit for nourishing blood and heart, and it is an important medicine for strengthening spleen and improving intelligence.
Fresh longan eaten raw can nourish the five internal organs. All patients with yin deficiency, less body fluid, heart heat, dry mouth and throat, and less cough and phlegm can be used as a good diet therapy.
The nourishing power of longan meat is stronger than that of red dates, and it is of great benefit for pregnant women to eat egg longan soup to replenish qi and blood.
Women with neurasthenia and menopause suffer from insomnia, forgetfulness, anxiety and sweating, and eat well.
Longan meat can not only replenish qi, but also nourish blood. It can not only strengthen the spleen and replenish qi, but also protect the blood from being consumed. It has the function of moistening, so it is often used as a tonic for tonifying deficiency and helping the weak, postpartum and after illness, which is very beneficial to the human body. Longan nucleus has the effects of regulating qi, eliminating dampness, stopping bleeding and relieving pain.
It is suitable for traumatic bleeding, hernia, lymphoid tuberculosis, tinea scabies, wet sores and other diseases; Longan shell is sweet, warm and nontoxic, and has the functions of expelling wind, hearing and improving eyesight, and can be used to treat dizziness, scald and water injury, and persistent carbuncle. Longan tree radically cures filariasis and leucorrhea; Dzi cures all diseases; Longan leaves are suitable for trauma and have hemostatic and anti-inflammatory effects.
Efficacy and function of longan
Longan is effective for weakness, insomnia, forgetfulness, fright, palpitation and dizziness.
In addition, longan has anti-aging effect, because it can inhibit the activity of an enzyme that makes people aging in the human body, and it is rich in protein vitamins and minerals. Long-term consumption can make people keep fit.
Longan can also invigorate qi and nourish blood, which has a good effect on neurasthenia, upset, sweating and mental retardation of menopausal women. It is a good product for strengthening the brain and improving intelligence. Moreover, postpartum women are weak, or malnutrition leads to anemia. Eating longan is a good choice.
Longan has a soothing effect, but it is not suitable for tired people; Otherwise, you will be sleepy.
I suggest that you often take part in some aerobic exercises, such as playing 42-style Tai Ji Chuan, square dancing, moonlight on the lotus pond, etc. These are all good ways to keep fit.
Types and Functions of 50 Kinds of Scented Tea, also known as scented tea, is a kind of tea made by soaking flowers, leaves or fruits of plants, which is unique to China.
It makes use of the characteristic that tea is good at absorbing peculiar smell, smothers fragrant flowers with fresh tea, and filters out dried flowers after the tea absorbs the fragrance, so that the made scented tea is rich in fragrance and deep in color.
Scented tea can be subdivided into herbal tea and flower and fruit tea.
1, chrysanthemum tea-Chrysanthemum can be divided into wild chrysanthemum and domestic chrysanthemum, domestic chrysanthemum can clear liver and improve eyesight, wild chrysanthemum can detoxify and disperse fire, and the three heights drop. Among wild chrysanthemums, Kunlun Snow Chrysanthemum is the best.
2, jasmine tea-the main function of jasmine tea is to regulate hormone secretion, relieve tension and depression, cheer up, beauty and lose weight, treat abdominal pain, moisten the intestines.
People who often drink jasmine tea know that jasmine tea has obvious effects of clearing liver, improving eyesight, promoting fluid production to quench thirst, expelling wind and relieving exterior syndrome.
3, rose tea-roses are warm, and the obvious effect is to regulate qi and promote blood circulation, regulate menstruation and relieve pain.
Rose tea has the functions of regulating liver and stomach, enhancing heart and brain liver function, promoting blood circulation and removing blood stasis; At the same time, roses can also eliminate various gynecological diseases; It has a certain curative effect on facial chloasma and is a good friend of women.
4, honeysuckle tea-honeysuckle tea is heat-clearing and detoxification, medical research shows that more than 70% of cold and anti-inflammatory Chinese patent medicines contain honeysuckle, which has the effects of heat-clearing and detoxification, dredging meridians, antibacterial and antiviral, and is known as a green antibiotic.
5, osmanthus tea-the main function of osmanthus tea is to have the effect of ventilation and stomach. For example, it can prevent and treat stomach cold and stomachache, relax bowels and reduce discomfort caused by flatulence. It is a scented tea suitable for the elderly with weak gastrointestinal function.
Osmanthus fragrans also has the functions of relieving cough and resolving phlegm, preserving health and moistening lung, and it can also purify body and mind and balance nervous system.
6, lily tea-nourishing yin and moistening the lungs, clearing the heart and calming the nerves, and helping sleep are the most important effects of lily. In addition, lily tea also has unique pharmacological effects in treating chronic bronchitis, cough and asthma, and vomiting blood from lung cancer.
7. Peach blossom tea-Peach blossom is rich in nutrients such as kaempferol, carotene and vitamins. It has good skin care effect, can effectively promote skin nutrition and oxygen supply, accelerate lipofuscin excretion, and prevent melanin deposition.
Peach blossom can also prevent and treat dry, rough and wrinkled skin.
8, Luoshenhua-Luoshenhua's main function is detoxification, diuresis, edema removal, promoting bile secretion and decomposing excess fat in the body, which is a good product for reducing fat and losing weight.
9, lavender scented tea-the main role of lavender is to relieve tension, calm the mind, drink before going to bed, help sleep.
Lavender essential oil also has the functions of sterilization, analgesia and sedation. Not only that, lavender is the best in beauty beauty. It has the effects of calming and diminishing inflammation, removing acne and spots, whitening and firming skin, and eliminating scars.
10, thistle flower-it should not be taken during pregnancy. It can relieve swelling and pain, heal wounds, clear heat, regulate qi and blood, and eliminate fatigue.
1 1, Citron tonifies the liver, helps digestion, nausea, leucorrhea, and weakness of limbs.
12, Mulan-pregnant women should not drink it, because it can harmonize the spleen and stomach, relieve menstrual pain, eliminate phlegm and have a headache.
13, peony flower-beauty beauty's efficacy, lowering blood pressure, nourishing liver, relieving menstrual pain, promoting blood circulation and relieving female anemia.
14, Eupatorium odoratum-helps sleep, relieves stress and improves rough skin.
15, sunflower-strengthening liver, reducing fire, treating headache, eye fatigue and improving eyesight.
16, Abelmoschus manihot-clearing lung, treating cold, strengthening trachea, relieving cough and resolving phlegm, and nasal allergy.
17, Violet-Eliminate fatigue, help wound healing, cure halitosis, clear away heat and toxic materials, relieve hangover, catch a cold, and regulate qi and blood.
18, marigold-treating skin allergy, clearing away heat and toxic materials, and reducing liver fire.
19, golden boiling flower-improving eyesight, dizziness, constipation, eliminating yellow phlegm, treating headache, cold, refreshing and antipyretic.
20, winter jasmine-cure headache, toothache, regulate qi and blood, allergic rhinitis, arthritis, edema, clear lung, nourish stomach.
2 1, Lady Enforcers-chronic gastroenteritis, tracheal diseases, strengthening the stomach, treating gastric ulcer, large lymph glands.
22, apple blossom-beauty, abdominal pain, blood stasis, weight loss, stomach, digestion.
23, Chinese rose-pregnant women should not take it, promote blood circulation, treat falls and injuries, sore bones and muscles, regulate menstruation and nourish the liver.
24, snow plum blossom-quenching thirst, detoxifying, appetizing, relieving depression, effectively treating acne.
25. Farfara-has a significant effect on asthma and cough, and can clear bone pain.
26, sunflower clearing the lungs, treating colds, qi and blood weakness, relieving cough and resolving phlegm, treating nasal allergies.
27, dzi-blood, blood, soothe the nerves, stomach, heart, turbidity.
28, honeysuckle-heat, detoxification, dry mouth, skin care, eliminate acne.
29, cornflower-anti-inflammatory, beauty, hair care, mild antibiotics, sedative effect, help digestion, relieve rheumatic pain.
30, purple roses-regulate qi and blood, eliminate fatigue, treat endocrine disorders, backache, and heal wounds.
3 1, Roman chamomile-for treating headache, migraine, cold and constipation, relieving tension and eye fatigue, keeping healthy and moistening lung.
32. European chamomile-it can treat constipation, moisten the lungs and protect health, dizziness, cold, tension and eye fatigue.
33, Jin Guihua-beauty beauty, Runchang laxative, eliminate toxins in the body.
35, Korean ginseng flower-clearing liver and detoxifying, reducing fire, treating skin itching, allergies and other symptoms
36, red roses-eliminate fatigue, effectively heal wounds, secretion disorders, backache, regulate qi and blood.
37. Persian Sun Chrysanthemum-eyesight, heat clearing, headache, cold, acne, nervousness and eye fatigue.
38. One-leaf tea has the functions of clearing liver, benefiting gallbladder, lowering blood fat and blood sugar, and is suitable for diabetics to drink.
39, net intestinal tea-natural laxative, pregnant women should not take it.
Has the effects of clearing intestine, relaxing bowels, reducing weight, and eliminating toxins in the body.
40. Lavender flowers-moistening lungs, caring skin and hair, relaxing emotions, eliminating tension and eye fatigue.
4 1, calendula-treating skin allergy, clearing away heat and toxic materials, and reducing liver fire.
42, golden boiling flowers-eyesight, dizziness, constipation, phlegm, headache, cold, cool and antipyretic.
43, fennel-warm abdomen, rheumatic pain, relieve foot swelling, cure infertility, cure bladder weakness.
44, Gui Xiang-cold, heart, refreshing, pregnant women are strictly prohibited to drink.
45, Xuelian-invigorating qi, promoting blood circulation, strengthening yang, enhancing physical fitness and benefiting qi.
46, rosemary-cooking spices, help digestion, in addition to flatulence, relieve abdominal pain.
47. Thyme-Eliminate flatulence, increase energy and treat herpes zoster.
48. Delphinium-a health tea with the functions of relieving hemorrhoids, strengthening the cardiac circulatory system, astringing and activating blood circulation, and leading a better life.
49, pink roses-shun blood gas, soothe the nerves, relax the bowels, nourish the stomach, strengthen the liver, beauty, regulate menstruation, and promote blood circulation.
50, Jin Yeju-clearing gallbladder heat, liver fire, eyesight, headache, cold, furuncle.
Scented tea is a rare product that combines the taste of tea with the fragrance of flowers. A clear understanding of the types and functions of scented tea is conducive to the rational and ingenious use of scented tea, which will make scented tea beautiful and healthy.
This concludes the introduction of the efficacy and function of longan and the main efficacy of longan. I wonder if you found the information you need from it? If you want to know more about this, remember to collect this website.