What kind of dance do the Tibetan people do

The Tibetan people can sing and dance well. Tibetan songs and dances are of many kinds and forms, and the names of the various regions are different. Folk song and dance "harmonic" is a song-based, song and dance combination of group dance, generally men and women stand on one side, holding hands in a circle, singing and dancing. Folk dance also has "Zhuo", "hot bar", "pot Zhuang" and so on. "Qiangm" is a Tibetan religious dance, performed with drums, cymbals, brass horns, bone horns, accompanied by lama chanting and singing, magnificent and profound, with a strong artistic influence. Reba: Reba is a kind of comprehensive performing art of the Tibetans, which is mainly based on the bell drum dance, and includes strings, pots and pans, tap, rap, and juggling. Legend has it that it was first created by the wandering monk Mira Reba in the 11th century, with a history of more than 900 years. Dance, male brass bells, female tambourine, dance from slow and fast, often "top drums turn over", "lying body bungee", "one-legged turn" and other stunts. Engaged in this kind of performance is also known as "hot bar". Tap Dance: The Tibetan tap dance was originally a court dance. The dancers wear hard-soled shoes and express their inner feelings by stepping out in a changing rhythm. The tap dance is accompanied by flute, yangqin, six-stringed zither, brass bells, moon zither, etc. The rhythm is slow and fast, and reaches a climax with a sudden ending step. Le Xie: Le Xie is a kind of labor song and dance of the Tibetans. In the labor at the same time, the song in the mouth and the tools in the hands and legs and feet rhythmic movements to match, so that the labor becomes a form of song and dance. In the shoveling, tamping, stacking wheat and other strong physical labor, the song in the mouth has a strong flavor of labor horn. Tibetan Opera: A comprehensive art that is widely popular in the Tibetan area and expresses the content of a story in the form of songs and dances. In Tibetan, it is called "Aji Ram", meaning "Fairy Sister". Legend has it that it was created in the early 15th century by the Kagyu lama Tangdong Jiebu to raise funds for the construction of the Yarlung Tsangpo River iron bridge. Most of the traditional repertoire is based on folktales, historical biographies, and historical events, such as Princess Wencheng and Prince Nuosang. They are performed on a continuous stage, interspersed with songs and dances, and sung with the help of other actors and actresses in chorus. There are many changes in the singing voice, and the dance movements are very graceful. A play is generally divided into three sections: ① the appearance ceremony, known as "dun" in Tibetan; ② the main play, known as "xiong" in Tibetan; ③ the end of the performance of the form of wishes, known as "zaxi" in Tibetan. The accompaniment is mainly drums and cymbals. Make-up and props are simple, and used to be performed in squares. After the democratic reform, the status of artists has been improved, the repertoire has also been reformed, get new development.