Mom's menopausal personality becomes irritable, how should children adjust their mentality? What can I do for her?

Children should relax their mentality, tolerate their mothers, and don't hold grudges or even get angry because their mothers are grumpy, which will make their mothers more sad. When the mother loses her temper, the children should comfort and communicate with her more, help her solve the problem and relieve her anxiety. If the situation is serious, you should take your mother to the hospital for relevant examination, or ask a psychological counselor to help your mother alleviate the situation. In addition, women can do the same.

1, take my mother out for a trip

When I was a child, it was allowed to persuade my mother to travel. A relaxed natural environment can relieve her anxiety and help her to increase her knowledge. When a person's knowledge grows day by day, there will be a stable state, so she naturally won't get angry easily in the face of some small things in daily life.

2. Let mothers get together with good sisters more often.

Old people don't like to go out and like to be quiet, but staying at home for a long time will make people sensitive. Small things like sesame seeds will be considered as big things, so let mothers go out and chat with their sisters more, because only by chatting more can they vent their depressed emotions. After a relaxed and pleasant conversation, people will feel happy and open-minded.

Step 3 exercise more

Let mom go out to exercise more, whether it's square dance or ball games, as long as the body can bear it. More exercise can promote blood circulation in the body, help the body to detoxify better, make the body relaxed and energetic, and the mother will naturally feel happy when she is refreshed.

Every woman has to go through menopause, even if it is well maintained at ordinary times, it can only be a few years later, so no woman can avoid it. At this time, women secrete less sex hormones and their physiological functions change. These physical changes seem to indirectly remind women to enter old age, so women will become particularly irritable. As a child, you must tolerate your mother more and don't confront her head-on, so as not to increase conflicts and destroy family ties.