I think I had several dreams last night, but I don't remember what they were about, is it bad to have a lot of dreams?

If you have several dreams in one night, it means that you are a little bit of neurasthenia, insomnia and dreaming, which means that your mental state is not good. You usually want to strengthen the exercise, and then after dinner you can go dancing or go for a walk, so that their minds and bodies to get relaxed, and then also better sleep, before going to bed you can soak a hot foot. The day's fatigue is lifted, in which case it is easier for you to fall asleep, and less likely to dream. Dreaming more than the second day will appear fatigue phenomenon, if the second day to go to work, the attention will not be able to focus.