1. Can vinegar soaked peanuts cure hypertension? ? Hypertensive patients may have high blood pressure if they don't pay attention, and the whole person will become groggy, dizzy and hypertensive. The harm of this disease is also very great. Many people say that vinegar soaked peanuts can treat hypertension. In fact, vinegar soaked peanuts is a dish made of vinegar and peanuts. This dish is rich in fat and protein. Soaking peanuts has the effect of clearing away heat and promoting blood circulation. If eaten for a long time, it can really lower blood pressure and soften the cholesterol accumulated in blood vessels, and it will gradually decrease because of the role of vinegar soaked peanuts. Therefore, for some patients with cardiovascular and cerebrovascular diseases, vinegar soaked peanuts can be eaten as health food, so the statement that vinegar soaked peanuts can treat hypertension is not entirely correct, but it does have certain scientific basis.
Second, how to make peanuts in vinegar? The production process of vinegar soaked peanuts is relatively simple. First, you must prepare very fresh peanuts, then put them in a clean jar, and then add some old vinegar to the jar. The amount of mature vinegar must not exceed peanuts. Finally, cover it and seal it for about ten days. In the meantime, the jar must be kept in a cool place. Ten days later, the peanuts soaked in vinegar will be fine, and only a little honey is needed when eating.
Third, what other tricks are there to treat hypertension? In life, besides soaking peanuts in vinegar, there are some tips to help lower blood pressure. For example, you can do some aerobic exercise properly, such as walking, climbing stairs and dancing square dance. Aerobic exercise can make the heart of patients with hypertension stronger, the activity of blood can be fully mobilized, and blood pressure will naturally drop. In addition, you can usually eat more foods with higher potassium content. Such as tomatoes, sweet potatoes, bananas, cantaloupes and so on. These foods containing potassium can help patients lower their blood pressure, and a kind of dark chocolate can also lower their blood pressure, because flavanol in dark chocolate can make people's blood vessels more elastic, and when blood vessels are elastic, their blood pressure will drop accordingly. These tips are very simple and effective, and everyone can use them in life.