The methods of slimming the waist, legs and stomach are as follows:
1, want to slim the legs and stomach, adhere to aerobic exercise is one of the effective ways, swimming, running and so on are very good choices, aerobic exercise can consume calories, burn fat, so that the legs and abdominal meat disappeared.
/iknow-pic.cdn.bcebos.com/3c6d55fbb2fb4316a5402d522da4462309f7d3bf "target="_blank "title=""class="ikqb_img_alink">/iknow- pic.cdn.bcebos.com/3c6d55fbb2fb4316a5402d522da4462309f7d3bf?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1% 2Fquality%2Cq_85%2Fformat%2Cf_auto "esrc="/n2/2018/0811/c360306-31921657.html "target="_blank "title="People's Daily Online - How to Lose Weight Without Rebounding">People's Daily Online - How to Lose Weight Without Rebounding