The country aunt dances square dance.

Because this is a social way for aunts, it can also play a role in exercising. Several aunts in Jiangxi danced square dance in the community, and other owners couldn't bear to splash water directly below, but they didn't expect the aunts to care, and even said that it would be more refreshing to splash water. As we all know, most elderly people are crazy about square dance. In fact, the reason is understandable.

The first is the social activities of the elderly, and no extra money is needed. Young people need to socialize. After work, friends get together to eat, drink and sing KTV, but the elderly save more money. They prefer this free social way. In the evening, several old people get together, dancing and chatting, and feel that life has been enriched a lot. Some aunts, in particular, have been busy all day, cooking, washing clothes, helping to take care of their grandchildren, and also want to enjoy their time.

Secondly, square dance is a sport for the elderly. With the improvement of living standards, the elderly begin to pay attention to their health and don't want to add burden to their children. However, due to their older age, it is unrealistic for them to do some strenuous exercise, which is prone to accidents, so square dance has become the first choice for these aunts. Stick to it for an hour or two, the amount of exercise is guaranteed and the physical quality is improved. Especially after getting used to it, there is less feeling of not dancing square dance.

Finally, dancing square dance can lose weight and keep fit. Although old, old people also pay great attention to their appearance. After all, no one likes their chubby appearance. They will dress up and dance square dance, which can not only show themselves, but also play a role in losing weight. They are full of youthful vitality, which seems to make these old people feel happy again and make them more energetic.