What is the meaning of living in old age? What kind of old age is good?

I think the significance of living for the elderly is to stop worrying about making a living and live a peaceful life from now on, when he looks back at the past, he is very relieved and he will not have any regrets.

Elderly people live, a lot of will have a pessimistic mood, think they are old, not worth it, do anything is not good, at any time is a redundant person, in fact, the elderly, should maintain an optimistic mindset, usually, more to give themselves some positive energy, more to think about the once wonderful themselves! Once upon a time, I have struggled a lot, paid a lot, never waste every inch of time. Once upon a time, I have been very good, and now also very good, after all, the sunset time is the most precious, live a day less day, should not give themselves to leave regrets, but should let themselves positively face every day.

On average, the elderly should exercise more. The fitness equipment in the neighborhood should be reasonably utilized, not because they are old and no longer exercise. Life is movement, at all times should maintain a heart that does not love to move, do not let yourself become more and more lethargic, the elderly once lethargic, the body functions will also become worse and worse, sometimes want to not old have to be old, therefore, after meals and tea time must be more exercise exercise, so as to be able to make their bodies more and more tough!

Boredom, more to cultivate their own hobbies, do not feel that they are old, do what is meaningless, more and other people to play a small card, play chess in fact are quite good, there is no need to always put their own house in the house, the house at home will only make themselves more and more self-absorbed! And other people to communicate up, to develop their own hobbies and interests, so that you will be able to marvel at the beauty of life!

The significance of living is to grasp the meaning of the elderly is to grasp the future of each day, so as to live up to life, to be able to recall their previous time, do not feel sorry, but also able to make their own every day wonderful.