What is the difference between Sanda and Sanda?

Sanda is a modern competitive sport in which two people use the techniques of kicking, hitting, wrestling and defense in Wushu to fight unarmed according to certain rules. It is an important part of China Wushu.

Free fighting, also known as international free fighting, free karate in Europe and America, etc. Instead of sticking to any fixed routine, we advocate free play in actual combat according to the situation, flexible use of various three-dimensional techniques such as boxing, footwork, elbow, knee and wrestling, with both length and breadth, and comprehensive display, with the aim of finally knocking down or defeating opponents.

First, the origin is different: free fighting originated in Europe and America in the 1960s, with the United States as the main origin and development center. Sanda belongs to the traditional sports of the Chinese nation.

Second, the theme is different: there are no routines and sects in free fighting, emphasizing personal style and aiming at winning in actual combat. Sanda can compete with technology and strengthen the body. It is a national fitness exercise.

Third, the techniques are different: free fighting is not limited to any fixed routine moves, but advocates free play in actual combat according to the situation, flexible display of boxing, feet, elbows, knees, falls and other three-dimensional techniques, both long and short, and comprehensive display, with the aim of finally knocking down or defeating opponents.

Sanda adopts the form of unarmed combat and phase angle, which highlights the technical principle of Wushu "kicking far, hitting close and falling close" and has the unique characteristics of comprehensive application of Wushu kicking, hitting and falling techniques.

Fourthly, the content is different: free fighting includes China martial arts in the East, Japanese karate, judo and kendo, Korean Taekwondo, Muay Thai, western boxing and wrestling. Sanda is just a national sport martial arts in China.

5. Different degrees of recognition: the competition system of free fighting is regarded as the ultimate mode of martial arts fighting by the international martial arts community, and it is also the only fair way to truly experience the advantages and disadvantages of martial arts and the true strength of players. The rules of free fighting competition have become a popular and recognized standard in international Wushu competitions.

Extended data:

Characteristics of Sanda

The reason why Sanda has strong appeal and vitality is determined by its own characteristics and functions.

1. Movement

Sanda has experienced many difficulties, contradictions and obstacles from preliminary research to pilot development, from experience summary to national promotion until it becomes a modern sports competition. The most important thing is that Sanda competition is completely different from people's imagination of martial arts unarmed combat. Some people even think that Sanda is not a martial art, but just a "fist and leg attack".

Folk popular martial arts fighting is generally considered as self-defense, leading to enemies; Or, as described in movies, TV series and martial arts novels, it is so fascinating that people can't understand it. This is a misunderstanding caused by the apotheosis and exaggerated illusion of many martial arts forms.

In modern civilized society, Sanshou cannot survive in narrow struggles. We should integrate the essence of Wushu into a simple exercise form, which can not only defend ourselves but also strengthen our body. Only in this way can we have extensive vitality and truly go to society and the world.

The technique of Sanda is based on strengthening physical fitness, exchanging skills, self-defense and improving technical level, and selects actions from traditional martial arts unarmed combat, making Sanda a sport, that is, combining martial arts with sports.

From the modern form of Sanda, Sanda is basically the same as other sports, and belongs to sports, but it also highlights the special essence of Wushu-fighting skill, and at the same time it is obviously different from fighting skill that causes injuries and disabilities, excluding killing skills.

Step 2 confront

The inherent characteristics of Sanda determine that it is manifested in the form of confrontation, so the basic form of Sanda is confrontation, which means that both sides have mastered the basic movements and techniques of Sanda; After a period of training, in the absence of a fixed format, within the scope stipulated by the rules, we are more skilled, braver and wiser, and score one point.

3. Nationality

Wushu Sanda is an excellent cultural heritage of the Chinese nation, which gradually evolved and developed under the specific social and historical conditions in China, with distinctive national characteristics.

China Sanda is different from western boxing and taekwondo. It is also different from kicking, elbowing and knee butting in Muay Thai. Judo can only be used, mixed and tackled, but not kicked. Sanda is different from free fighting with ropes in western countries because of its competitiveness. It is also different from Japanese karate, sumo, taekwondo, fighting and French taekwondo.

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