China's aging society is very obvious, concerned about the activities of the elderly is a major social problem, one is the elderly need to activities, the second is the need for activity venues, the third is the right amount of activity, dance does not harm the health of the dance. Excessive intense long time action dance is not advocated, passionate dance is not only unfavorable to the elderly health, but also damage to the joint function.
Dancing fitness would have been good, but you do not forget that a good actor most of its horse conditions is the desire for self-expression is very strong, if you do not get the attention of others and attention will be particularly difficult. And in the public **** place dancing people are generally more lost, in the case of not find attention and heavy regulation will go to the public **** place to show a little. But many of them have a purpose. We should all know in our hearts exactly what the purpose is. Very nasty, can not say 100%, but most of them are (except the old lady). So the choice of fitness is best to choose other fitness methods as well. Don't men and women. Sooner or later one day jump out of the family problems.
From the point of view of fitness and happiness, I agree with the middle-aged and elderly normal square dance, that is also a beautiful landscape, through the square dance can show the ordinary people of the peaceful society. But do anything has to talk about a bottom line and harmony, can not take into account the normal life of others and unscrupulous, hegemony.
Since the popularity of square dancing, society has been bursting out of the square dance nuisance events are endless, and then let people have a disgust, which is the square dancers lack of public morality performance.
As middle-aged and elderly people, in addition to good fitness, promotion of culture, the development of arts and culture, but also through the exemplary behavior of spreading good public morals, through the square dance to show the positive energy of the peaceful society, so that the square dance has become a public service activities of the people's praise. After all, I am a middle-aged into the old man, more from the young people still struggling in the workplace and is the sea of knowledge in the hard reading of young people and children's point of view to think differently, can not rely on the old, careless, annoying, which is a middle-aged and old people should have the qualities and demeanor.