Square dance video ghost dance spacewalk

Spacewalk: the flexibility is not high, mainly the flexibility of steps. Pay attention to the back-and-forth transformation of steps, read more tutorials online and practice more by yourself, no problem.

Ghost step dance: Ghost step dance should pay attention to the coordination of upper body and footsteps. When you start to learn ghost steps, you must master the empty step and sideslip first, and you will learn ghost steps quickly.

Mechanical dance: Mechanical dance requires high flexibility of the body. First, practice the pause of footsteps. Put your hands in your pockets at first, then move forward step by step and learn to pause. When you achieve a small thing, take out your hands and practice the coordination of your hands and feet. These are all basic. Once you are familiar with it, you can learn more difficult mechanical dance. It's easier