1, look at what style, if you want to learn Latin, then look at the ligaments, if it is very tight, if you play the foundation will be more tired, ballet, then there are physical requirements, ligaments are tight really will be very tired, street dance, then recommended jazz, and wacking, wacking now girls like relatively more, belonging to the type of comparative temperament with.
2, although some dance videos look very simple, but not all suitable for zero basic girls dance. Overall, the current dance for zero basic girls, the type of fire in the jitterbug belongs to the type of jazz dance. For example, the previous fire next door to Tarzan, 98K, Duola dance, driving dance and so on.
3, street dance training is the movement of small muscle groups, it is good to make up for the limitations of other fitness programs, so that the exercise is more comprehensive, and at the same time, because of its movements more appear in the music of the weak beat, so that the rhythm of the movement is more rich in change, the intensity of the more easy to lose weight and fitness, improve coordination.
4, folk dance is a multi-level concept and scalable interface, it can accommodate various degrees of processing. Folk dance is the signifier of a nation and the soul of a country. It requires a high degree of re-creation by the artist, coming from the folk and finally returning to the folk.
Expanded Information:
p>No foundation for girls to learn to dance:
1, if you want to learn to dance, their own foundation is very weak, then the suggestion is that they have to exercise for a period of time in the study.
2, exercise, we should exercise some of what it is, is their body flexibility and body coordination are needed to exercise.
3, we should how to exercise it, first of all to mention the flexibility of the exercise, we practice flexibility, is to press the leg, split the leg, horizontal and vertical split.
4, a zero basis of people want to practice these words, is the need for a lot of motivation to practice, we can choose is to practice their own flexibility every day about one to two hours.
5, after practicing the horizontal and vertical split, we also have is the positive and negative lower back movements, this action is more difficult, at least a few months of time to practice.
6, the basic skills of dance is very difficult to practice, practice is not a day or two days to practice well, it is best to practice sentence a little bit, they have to follow the rhythm of the music practice.