So old age must have their own hobbies, such as square dancing, go outdoors together with a companion to walk, participate in the activities of the elderly
Activities, more exercise, not only can they keep their own physical and mental health, so that their old age life is rich and fulfilling, but also to save their children from worrying about themselves, able to Better struggle for career, which is not the best of both worlds. So the elderly must not let themselves idle after retirement, around the home outside the home busy, all day long parents, this is not only not conducive to their own physical and mental health, but also for the family to cause unnecessary conflicts.
Secondly, children and grandchildren have their own blessings, do not worry too much
Some older people are very spoiled children, always feel that they have not grown up, always think of everything to help arrange a good, always thinking that I'm good for you. This idea must not have, children and grandchildren have their own children and grandchildren blessed, children and grandchildren's things by them to go, do not get too involved, the children need to exercise their own, need to be alone will deal with the face of anything, so as to be able to mature. And sometimes, our old ideas and traditions may not be applicable to modern society. In the face of the woman's inquiry to properly express their views can, do not interfere too much, have to let the children in accordance with their own wishes, this will only get into a deadlock, the loss is not worth it. So the old man who wants to live a happy life in his old age must not be too much involved in the children's affairs.
Thirdly, the health of their own body, to maintain optimism is more important than anything else
According to the relevant research found that more than 55% of cancer patients will often be in a negative mood, which shows that a healthy mood plays a crucial role. So the elderly to this age, the mind must be put calm, everything to look away, every day happy, do not care so much. As the saying goes, the mood is good, everything is good, the time to put down must be put down. Eat well, drink well, sleep well, enough. What do you want to do to do, how happy how to come. Get your body well, keep an optimistic mind, want not to live long is difficult.
So people to the old age to put down what things are broken, everything do not bother, cultivate their own hobbies, have their own things to do. Nourish their own bodies, live happily, not only for their own good, but also save their children to worry about themselves, to maintain an optimistic state of mind, I believe that the happiness index will be higher and higher.