Modern people do not feel sick even when they are not sick, and their health index is declining.
Always feel that the people around you are not good to get along with, can be used to complain about more and more people or things, love to calculate, love to compare, care about the views of others, have the desire but can not learn to work hard, want to change but can not start.
This time, you should consider dancing! Look at those dancing people around you, happiness is easily held in their hands, the state of fulfillment and happiness is almost 24 hours! Happiness is a state of being, so why can they cultivate it up there?
1. Dance will make people more and more beautiful
The effect of dancing to make youth last forever is already an ironclad fact, it doesn't matter whether other people are beautiful or not, anyway, one's own beauty cures all the unpleasantness.
2. Dancers will eat and sleep
Many dancers can't help but keep their diets healthy and clean after falling in love with dancing, as well as match the delicacy and sophistication. And the peace that comes from dancing is like relaxing and swaying in the wind, working hard, playing hard, and naturally sleeping well.
3. Dance awakens the body
Dance not only heals the body, but also actively heals the relationship with the outside world. Dancing makes the heart open, soft and true. Relationships with others are enriched by not comparing, not forcing, not taking things personally.
4. Dancers are healthier
Dancing strengthens muscles and makes joints more flexible, helping to maintain our beautiful shape. And it will promote regular peristalsis of the stomach and intestines, increase appetite, and enhance the functions of the five organs and six bowels.
5 dancers more confident, more temperament
20-year-old jumped out of the youth, 30-year-old jumped out of the flavor, 40-year-old jumped out of the wisdom, 50-year-old jumped out of the grace. Dancers have a temperament that flows from their bones, elegance, and a state of mind, a kind of self-confidence.
So, dancing people are strong both physically and internally. Happiness comes first, and it turns out that dance is the most amazing gift of all.
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Ying Liying Introduction: Pujiang, Zhejiang Province, square dance culture dissemination of the first person, square dance promotion ambassador, square dance teacher, square dance leader, this headline number of my daily release of the latest square dance dynamics, fans of the dance the most I like to see the square dance knowledge, and my square dance teaching video, I hope that every day can bring more value to the dance fan friends, more health, more happy, welcome to pay attention to my headline number, you can send me a private letter on the headline number for interactive communication and learning, so that we can accompany each other, *** with the growth!