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Have you ever imagined yourself in your sixties?
At that time, the body may no longer be tall and straight, even a little fat, the frequency of dyeing hair can not keep up with the whitening of hair, and the face is covered with traces of years. After retirement, I am very leisurely all day, either playing with my grandchildren, dancing in the square dance, basking in the sun and taking a walk.
There must be many people who think so, but there are always some people who will break our habitual view of things and live a wonderful life.
Zhang, a 68-year-old Korean grandmother, is such a person. She likes to be affectionately called Grandma Milla Nona. This "exquisite grandmother" wears fashionable clothes to divert the trend, is tall and slim, and her face is always filled with a bright smile like a girl.
The so-called "full of stories, no wind and frost" is probably the case.
Previously, the grandmother shared her private life on social platforms, which attracted millions of people to watch, and netizens shouted "fashion godmother".
In fact, after reading her Vlog, you will know that at the age of 68, you can still maintain such a young and energetic state, thanks to decades of self-discipline.
At the same time, she also told us with her own personal experience that the elderly can live exquisitely, and age is just a number that hides the experience and cannot set a boundary for future life; Even at the age of 68, you can live and enjoy yourself to the fullest.
Healthy lifestyle
Grandma Milano has a fixed schedule. She gets up at 7 o'clock in the morning and goes to bed at night 10/1. Adequate sleep and good habits of going to bed early and getting up early make her full of energy every day.
In addition, she does stretching exercise for 20 minutes every morning and evening, which not only relaxes her body and mind, but also helps her sleep. This regular exercise is also the key to having a good figure.
In terms of diet, Grandma Nona in Milla tends to be light and likes to make pickles and various side dishes. Without being disturbed by too many seasonings, returning to the original taste of food is not only healthy and nutritious, but also gives taste buds a comfortable feeling.
A healthy lifestyle keeps Grandma Milanonna healthy, so that she can have the energy to live a full and interesting life.
A substantial spiritual world
Besides her lifestyle, Milla Nona's exquisiteness is also reflected in her rich spiritual world.
Her daily life is not to waste time, but to continue to deepen her career and do what she loves, which perfectly explains what "learning is endless".
It is said that Grandma Nona in Milla was an ordinary "ugly duckling" when she was young, but after giving birth to two children after marriage, she decided to make a choice for herself: go to Italy to learn fashion knowledge.
She studied hard, tried to change, never gave up, and finally realized her fashion dream. Today, she is known as the "godmother of Korean fashion" and her position in Korean fashion circle can be imagined. Even many stars asked her about her styling.
Until now, Grandma Milanonna usually exchanges jobs with her colleagues, and when she comes home at night, she will browse inspection documents and read fashion magazines. Her pursuit of career never waned with her age.
Besides, she also likes to visit art galleries, fashion clothing stores, pose coolly when taking photos, take a pleasant short trip alone and do everything she loves.
The relentless pursuit of beauty
Every time before going out, she will dress herself up in front of the mirror, choose the right clothes and accessories to wear and paint the right makeup. This is not only the decoration of appearance, but also a serious attitude towards life.
Grandma's dress in Vlog was well received by many fans, so she taught everyone how to wear it in her spare time. She encourages everyone to wear what they like first, without worrying about age and figure.
Grandma Milla Nona's pursuit of beauty is also reflected in the sense of ritual in her life. She drinks a glass of dark beer before dinner every day to slowly relax her nerves. Before you exercise, you will light the aromatherapy and smell the fragrance to relieve your body after a hard day's work.
She once said that it is worthwhile to spend a little money to create a luxurious atmosphere for herself. I have to say that people who live exquisitely take even the little things in life seriously.
I believe that the story of Grandma Nona in Milla will give young people a lot of shock. Because in today's era, there are too many "active disabled people" living a sober and decadent life. People grow old before they change. They have no pursuit, no love, they will only miss more beautiful scenery and regret it in their later years. There are so many possibilities in life, why not fight for it?
When you get older, you don't have to lament that you are one year older every birthday. But to try to forget the shackles of age, the real live high. As long as you have love and pursuit in your heart, your soul will never grow old.