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The first time I learned square drill, I found myself so clumsy. Hands and feet simply do not listen to the call, often feet follow, hands do not know where to put, hands follow, and forget to walk, a section of gymnastics do down sweaty, not tired sweaty, is anxious sweaty. Next to watch the people do not encourage me as a newcomer, but also a cover their mouths and snicker. The child also ran over from time to time to stimulate me a few words, said I am stupid. I was so red in the face and ears that I wanted to find a crack in the ground and drill into it. Finally, I ran to the end of the queue to secretly learn, once there is a backward movement, immediately stopped, pretending that nothing happened, stood there looking around, tattooed himself as a spectator. A big sister saw my dilemma, warmly guided me a few words. Said at first everyone is like this, slowly skillful will be good. In fact, the more you do this, the more noticeable, people look at the jumping drill only two kinds of people, one is a good jump, one is not good jump. She brought me to the center of the team, saying that there were people leading the drill in front of and behind me, and it was not easy to attract attention. Thinking about it now, it's just an inferiority complex that's holding me back. Think of those leaders at the thousand people meeting, the stars of the cultural performances, not confused about their own still care about other people's eyes, live is really enough to constrained.

Square drill is also called square dance, is the integration of self-indulgence and performances as one, with a special performance form, enthusiastic and cheerful performance content, to the collective dance as the main body, in the public **** place of multi-participants to entertain the body and mind and exercise for the purpose of non-professional art activities. I do not agree with this call, because the square drill is to exercise as the fundamental purpose of the square dance performance ingredients. In everyone's impression of the square drill participants are mostly middle-aged and elderly people, and most of them are women. So a mention of square drill everyone's first impression will be flooded with a word - big mom. And women jumping drill more to soft and charming mainly, slowly square drill has become a square dance. Then next, a see men jump square drill, feel is a foreigner, especially young men.

I often recommend the square drill to my colleagues in the unit, I can detect that they hear me in the square drill in the eyes of the kind of play, as if I am a little abnormal like. In fact, I pity them more, sitting there at work, sitting there when driving, sitting there at meetings, sitting there, need to sit eight or nine hours a day, not to say that all suffer from herniated discs, it is, the lightest also have a lumbar muscle injury or other problems. Some coworkers cervical spondylosis committed up, the pain is dying, playing badminton, cycling, the more you practice the more serious; yoga, swimming to spend money, working-class people earn a few money to eat to buy a house is difficult, where there is excess for you to spend! Jogging, climbing is good, do you have time? People! Why do you have to wait until the body is sick, only to think of getting up to exercise it!