1. With the strong and rapid rhythm of the music, because there is no prescribed pace, they will improvise different body movements according to the change of rhythm, freely twisting all parts of the body, especially the waist and hips, free and unrestrained, jumping out of their own. At the same time, they will also create their own patterns, fully and without constraints to express their own personalities and make a variety of different movements. The number of dancers can be men and women dancing in pairs, or dancing together as a group and having fun with the crowd.
2, left and right crotch twisting, with your ass twisted up. This is better than just twisting your ass! Then your mouth digs up, and your shoulders move with the hips. You can move your hips from side to side in rhythm with your hips. Rotate your feet from side to side, land on your toes, and bounce with your knees. You can also learn the hiking step. This is also a good move, the legs and feet of the hiking step are bouncing faster, crisp, and have a strong sense of rhythm.