In a quiet state, the average heart rate of healthy adults is about 75 beats/min, and the fluctuation range of normal adults is 60- 100 beats/min. Women's heart rate is faster than men's, and it can be accelerated during physical activity or mental excitement. Women have a faster heart rate than men, but everything is relative. For example, people who often engage in heavy physical labor or physical exercise have a slow heart rate, which can be lower than 60 beats per minute, but this can never be said to be a pathological state and should be considered comprehensively.
After strenuous exercise, the heart rate can reach 120 beats/min, which is normal. Athletes have a good heart reserve, and their heart rate is generally lower than 60 beats/min.