Health
When others are eating well and drinking spicy food, you have lost all your teeth. When others are full of children and grandchildren, enjoying family happiness, you are still in the ward filled with disinfectant. Here, relying on medicine to keep your life alive, when other old men and women are dancing in the square, you can only sit in a wheelchair and stare blankly, then you understand how important health is.
It is said that you should work harder while you are young. This is true, but you must learn to combine work and rest. There are many cases of sudden death among young people who stay up late and work overtime.
Of course you can work hard, but you must learn to manage your time, stay up less late, and go to bed early and get up early.
Contemporary stinking young men, every night, they are either in bars or discotheques. Some people may say that how can young people survive without electronic nightlife? But please remember, how you treat your body will be how it treats you one day in the future.
If you have been sleeping in and you suddenly get up early one day, you will feel incredible, because you will find that when you get up early, you have plenty of time in the day, and it is enough for you to arrange various things. It's a trivial matter. If you don't believe me, try it.
Maybe going to bed early and getting up early will not make you live longer, but people who don’t go to bed early and get up early must be in a sub-healthy state.
If you want to have a healthy body, proper exercise is essential. Looking at it, how many people start to gain weight after going to work. Generally speaking, it is because after going to work, people become lazy. I am too lazy to exercise, sit and eat all day long, and my life is too comfortable. How can I not gain weight?
In our lives, 80% of office workers are in a sub-healthy state, and one day their bodies will collapse.
If you want a healthy body, exercise is inevitable. People who are lazy tend to gain weight, and people who are fat tend to get three highs, which affects their health. Therefore, exercise properly and don’t wait until you are hopelessly fat and then suffer the pain of losing weight and tire yourself to death. , what is the picture?
It is said that people who eat grains will not get sick, but as long as you are willing, insist on exercising and improve your immunity and resistance, which can greatly reduce the possibility of getting sick.
While you are squandering your health, the disease is also sneering at you.
Trust
The person who dares to tell you the secret is the person who trusts you. Such a person must not be let down.
I believe many people have heard a story called "The Wolf Cried." If the kid herding sheep hadn't lied to the villagers again and again that the wolf was coming, he wouldn't have lost the villagers' trust in him, and he wouldn't have let his sheep be eaten by wolves.
In life, many people actually play the role of "sheepherding children", disrespecting others, consuming others' trust in themselves again and again, and finally becoming isolated and no one trusts them.
In fact, smart people all understand that it is difficult to gain the trust of others, but losing the trust of others can sometimes only take a word or a moment.
Trust is a consumable. When you consume the trust of others again and again, one day, you will completely lose the trust of others and become a traitor.
We live in an era of extreme lack of trust. Trust between people is very poor. Please cherish everyone who trusts you.
You must not do anything that overdrafts other people's trust in you. When you overdraft other people's trust in you, that is when you have no choice but to cry.
Treat others with more trust, and at the same time cherish every trust given to us by others.
Don’t use trust as a tool to hurt others, but use it as the foundation for your feelings.
As long as you live, no matter whether others trust you or not, you must first become a person who can make others feel trustworthy.
The trust between people can withstand many trials, but it cannot withstand repeated breaches of trust. If the dove is let go too many times, it will never fly back.