In the ordinary study, work, life, we always have less contact with the composition, right, according to the characteristics of the writing proposition, the composition can be divided into propositional and non-propositional essays. I believe that many friends are very distressed about writing essays, the following is my collection of excellent swimming essays, just for reference, I hope to be able to help you.
Swimming excellent essay 1
The long-awaited swimming in the summer vacation, finally came, my father and I came to the swimming pool.
There were so many people swimming, a sea of people; big and small, men and women, young and old. I saw many children, swimming freely in the water, a moment to slap the water; a moment to make a splash; a moment to face up to the sky, up small belly.
The swimming pool is divided into two, a large, a small, large sub-depth, shallow to my neck, deep can be much higher than my people. The small pool is our children's world, there is a fountain, there is a big slide, there are many kinds of slide. And it's surrounded by green trees. My dad and I went to the shallow end of the big pool and started swimming.
I put on my swimming goggles, pinch my nose, and plug my ears so that I would have no problem sinking into the water.
I started to not swim, with a pair of swimming sleeves, after I swam with the swimming sleeves to know how to swim, it began to boldly put the swimming sleeves down. I swam with my dad at my side, and when I ran out of steam, I had to ask my dad to hold me, so that I wouldn't sink under the water and not breathe. My initial results swam two or three meters because of the breath change can not, just swim a little bit can not hold their breath. I had to practice a lot more. My dad said that I had to keep swaying with my feet when I was swimming, and my head had to stick out of the water to breathe. I slowly learn, several times did not breathe to the air, inhaled the water, I choked to death, that feeling is not a taste. Watching people swim on TV is so simple, but learning is so difficult, I am a little impatient.
After practicing, I started to swim. I swam five or six meters, and then swam eight or nine meters. Finally I swim ah swim, up to change the breath and then a breath forward, and finally I was in the change of breath, and then sucked the water, I choked me to death, before I had to stop. But I actually swam more than ten meters of good results, found some swimming feeling. At this moment, my mood was sweeter than eating honey, finally the efforts in front of me were not in vain. I really know the joy of success.
I felt tired, so I went to my own "heaven" to play, play slide. It was about eight o'clock when I was reluctant to leave. My dad said he would bring me back to play on Monday, and I was so excited to hear that.
Swimming Excellent Essay 2I am naturally afraid of water, I want to hide when I see water. My mom actually asked me to learn swimming, which made me very scared. Mom said to me, "Go learn to swim, it's a survival skill." I thought to myself, "I am afraid of water and you want to add fuel to my fire." My mom secretly signed me up, and I had to reluctantly come to the pool to do warm-up exercises. Everyone was in a hurry to get into the water, but I just didn't dare. After the coach's encouragement, the timid I finally went into the water, in the water I like to hold the wall, otherwise, I will have to sink into the water. The coach told us to walk through the water, I had to drive away.
The following we started training, the coach told us to smother the water. Is it to cover the head into the water! The more I think about it, the more scared I am. Suddenly, I thought of the Armor Warriors in the song: retreat, retreat is not willing to say two words; surrender, surrender is not yet willing to learn the posture. I also thought of a battle between two sides, I am the good side, if I surrender, or I retreat, then I am the loser. I am a strong girl, I don't want to admit defeat, I don't want to fail. I can only go to the boring water.
My heart was pounding. Will I be drowned in the water, will I be able to lift my head up without 10 seconds? Curiosity drove me to continue my training. The first time I did it, my time was 12 seconds. The idea that I wasn't interested in swimming was gone.
After a summer of training, I finally learned to swim. When school was about to start, I went to Quzhou College every day to swim, that is, when I was doing my homework, I had to practice how to stroke my hands and feet.
Finally, my mom said that my swimming passed successfully.
Swimming Excellent Essay 3In the summer vacation I went to swimming lessons.
On the first day of the lesson, I cheerfully prepared my swimsuit, swim cap and goggles and went to the lesson. The first and second lessons we practiced is to hold your breath, I was a little afraid at first, can not hold it for a long time, but I still insist on trying, slowly I became more and more good.
The third and fourth lessons I reviewed breath holding, the coach began to let me hold the swimming board floating on the water, I was a little afraid, but I was still brave to try.
In the fifth and sixth sessions, I reviewed floating again, and the coach began to let me learn breaststroke strokes, four strokes: closing, turning, stomping, and clamping, and the coach let me practice on the shore for 20 times over and over again. After practicing, he let me go into the water to practice, and I think it's quite simple.
In the seventh and eighth sessions, the content of the previous session was also reviewed. Then, the coach said to learn breaststroke hand also need to have posture to learn, the coach said three posture: rowing, holding, stretching. I did the same according to the 20 times, the coach also taught the air change, the coach let me like a small fish in the underwater spit bubbles, in the slowly raise his head.
Ninth class, I can swim, I also with other swimming students race, but also won the victory.
The tenth and last lesson, we practiced in the first half of the lesson and took the test in the second half, so parents could come in and watch us swim. After the swimming test, the last few minutes you can play with the water, we had a lot of fun!
I think learning to swim is a life essential life skills, you can not only experience the fun of swimming, but also in a critical moment to save their lives, whenever the summer vacation, I always listen to people around me, so-and-so child accidentally fell into the river and drowned, the harm of the family are immersed in sadness, whenever I hear this kind of news, I have a heart a sigh of relief, so that I especially hope that Children are going to learn to swim, so that everyone can protect themselves.
In a summer vacation, the weather is exceptionally hot, I stayed at home every day, in addition to writing summer homework, just keep at home to watch TV, play computer, no matter how much the adults persuade me is not willing to go out. No matter how much the adults tried to persuade me, I just wouldn't go out. So they talked about taking me to a swimming class to learn how to swim. This will not only exercise my body but also keep me away from the computer and TV and protect my eyesight, so it is really two birds with one stone! Swimming is a sport I like very much, so I'm happy too. (Statements fluent fluent)
As soon as I arrived at the swimming pool, a cool air greeted me, and I hurriedly changed into my swimming trunks and couldn't wait to get to the poolside. My coach came to me and said, "Swimming is not a simple thing, you have to master a lot of skills. For example, you can't stomp your feet in the water, and your feet should naturally slap the water and swing like the tail of a small fish." I held my breath and jumped into the water, according to what the teacher said to do, but somehow, my body just can't float, and choked on several mouthfuls of water, the water in the pool is really hard to drink, causing me to vomit. I was really a little discouraged, and I thought to myself, "It's too difficult, why don't you just stop practicing, or you'll have to drink several mouthfuls of dirty water again. But then I thought, "If I don't get good at this, I'll have to drink a lot of dirty water for nothing. So I decided to persevere. I couldn't give up. At this time, I experienced the coach's method, and swam once again in small water. I did not expect this time I actually floated up, my happy face like a flower bloomed, I vigorously beat the water, the heart silently counted ...... when I raised my head to look again, found that I have swum out more than twenty meters away. Mom and Dad were happy to applaud me on the side, I climbed ashore, jumped up happily and shouted: "I can swim! I can swim!" Even the coach also praised me on the side of the fast learning, I heard this praise, heart not to mention how happy.
On the way home, I thought: today I not only learned to swim, but also understand a truth "there is nothing difficult in the world, only afraid of the person who has the heart."
Last summer vacation, I enrolled in a swimming class and learned the breaststroke. This summer, I enrolled in another swimming class, I want to learn freestyle.
On the first day of class, I happily followed my mom and dad to the swimming pool. The coach first gave us a lecture on the discipline of the class and should pay attention to the safety issues, and then began the class.
When the coach gave us a demonstration, I thought it was very simple, so I just focused on my own play in the water and didn't look at the coach's movements carefully. When we were practicing, I heard the whistle blowing, and my foot stomped on the ground, and I floated on the water like a ball, and then I sank into the water like a heavy stone, failing again and again, which made me have no confidence at once, and I stood motionless in the water, and it was very hard for me to regret that I was too proud of myself, and I didn't listen to the coach.
The coach came to me and asked, "Why don't you practice?" I hung my head and said, "I can't practice well, I don't want to practice." The coach smiled and said, "Manly man, can't you overcome such a little difficulty? As long as you work hard, you can do anything. I'll demonstrate to you once more. "The coach's decomposition of the movements was very detailed, and then he held me in the water and helped me correct my movements over and over again, reminding me to keep my head down, when to inhale and when to exhale. After that, I practiced repeatedly to experience the main points of the action taught by the coach, although the beginning will also sink, but I told myself that I must not give up, keep practicing, and finally succeeded.
In order to make my movements more standardized and faster, I practiced from the end of class until eight o'clock in the evening, and kept on practicing very seriously. Although I was very tired, I was very happy and satisfied.
I not only learned to swim, but also learned that as long as there is effort and dedication, you will be successful. As Edison said, "Genius is one percent inspiration, plus 99 percent sweat." In the future growth, I will also be sure to always remember this truth, and used in practical action.
Swimming Excellent Essay 6One day, my mom and dad asked me, "Son, do you want to learn to swim? Let's enroll in a swimming class?" I answered excitedly, "Yes, yes! Great, I can swim too!" I danced around happily.
Today, my long-awaited swimming class is going to start! I cheerfully came to the swimming pool, nimbly changed into my swimsuit, with my equipment. All the way to the coach jogging next to wait for the roll call. After a while the students arrived, the teacher said: "Our first action is to practice holding our breath." I thought: "Holding your breath is not simple?" Thinking this way, I didn't listen to the teacher's explanation. After the coach taught us the movements and techniques of holding our breath on the shore, we went into the water one by one like dumplings. The coach first let us put our hands flat on the edge of the pool and bury our heads in the water. Started practicing breath-holding, but I did not expect me to hold on for only three seconds, I can't hold it anymore. Also somehow managed to choke two mouths of water. This time I panicked, hurriedly grabbed the mother of this straw, or will be drowned. I thought to myself, it seems that holding my breath is not as simple as I thought, I really regret what I did just now. At this time the coach came over, he patiently gave me instructions again, said, "To hold your breath for a long time, you have to inhale a big breath. Then exhale evenly." I followed the coach's instructions and did it again, and sure enough I held my breath much longer this time than I had just done. I was so happy that I shouted at my mom, "Mom, I learned to hold my breath!"
After practicing many times, I can finally hold my breath skillfully, which is the first step of learning to swim. I think in the future I will be able to swim like a fish in the water, like a frog in the water, it's really good! But children, to learn to be good, you must be modest and serious to do it!
Whenever I see children of similar age to me, in the blue, clear pool, free and happy swimming, I envy in my heart. In the summer when I was five years old, my mom sent me into the swimming class.
Clearly remember my first time in the water scene, after the preparatory exercise, several of our children are in the waist with a float quietly waiting. With the swimming coach's order: "launch" "flutter flutter flutter" around a few children have jumped into the water, only I shivered on the shore, the heart has been thinking: "water if I drowned how to do? Then I will never see my mom and dad and all my relatives again, it's so sad." The more I thought about it, the more I didn't dare to jump, at this time, the coach came over, without saying a word. Kicked at my waist, and with a scream, I fell into the water. Maybe it is the instinct of life, my hands and feet in the water desperately struggling, with the power of the float, I miraculously floated up. In the coach's patient guidance, I was finally able to swim and forward a few steps, then the coach's resentment has long been thrown out of the clouds.
My coach is a strict person, in the study of freestyle swimming, playing the leg is a key link, the leg collapse is not straight speed is slow, but my legs always fail to meet the requirements, swim very slowly. Coach see in the eyes, anxious in the heart, he went up and bit me hard on the thigh, that kind of pain, seems to remember now. But since then, my legs crumbled straight and my freestyle speed increased a lot. Thinking about it now, how ridiculous it was to want to change coaches because I couldn't stand his bite.
Thank you to my coach, it is his "strict teacher out of high students" concept, inspired me to swim in the competition many times, for the class for their own glory; thank you to my coach, it is he taught me to persevere and strive for excellence, one day, everything can come true!
Swimming Excellent Essay 8Calligraphy is great, but not as much fun as swimming; traveling is great, but not as exciting and intense as swimming. Among many interests, swimming is my favorite. Because I have a memorable experience with swimming.
When I walked into the swimming pool for the first time, the freshness of the water came to me and refreshed me. When the first walk to the pool, but I began to be nervous and afraid, afraid of being drowned. Despite the coach's guidance, I remained indifferent. Finally, the coach pushed me into the water, my limbs stomping, eyes can not open to, mouth also choked a few mouth water.
When I was helped back to shore, I thought to myself, "If there is a natural disaster, not knowing how to swim will be a big trouble." So I went back into the water and started practicing breaststroke, leaning my hands against the pool wall and stretching my feet back and forth like a frog. As time went by, my hands and feet were exhausted and I lost all feeling, and my whole body was getting heavier and heavier because I had been in the water for too long. But there is a thought that supports me: "for dignity and swim, for life and swim."
The next step is to change air, to lift the head from the water and change air, it is very difficult. The first few times I changed air in the water, it made me dry-heave. Then I found a trick, as long as the hand a stroke, head up, not only can change the air, but also can swim a few steps forward. This discovery made me have a new discovery about swimming: "You can't just rely on brute force, or it will backfire." When I was swimming 10 meters, I choked on a mouthful of water due to a mistake. But I didn't give up and tried to spit out the water slowly. Later, the breath is more and more can not hold, the whole body is very difficult, but the thought of the end is in front of me, I gritted my teeth, and finally swam to the finish line, was praised by the coach.
Swimming is brave and wisdom coexist, the most test of human willpower, it makes me understand what to do have to insist, can not give up halfway, have the courage to try.
Swimming Excellent Essay 9Today, the temperature was 37 degrees, very hot, mom decided to take me to swim.
We came to the swimming pool, took the key to the closet to change into a good swimsuit after going in to take a look. Wow! People are a lot of ah! Today is the political court swimming pool is free and open to the public day, so a lot of people have come, you can use "dumplings" to describe it. The whole swimming pool playing water sound, laughing, screaming mixed together, really lively.
This swimming pool is very different from other swimming pools: it has two swimming pools. One of them is a 0.8M splash pool, very suitable for our children to play Oh! The other big pool is 1.2-1.5M, 1.5-1.7M shallow and 2M above deep water.
I am a "professional" swimmer! I received 2 years of formal training at the Hangzhou Swimming Pool! So whether it's shallow or deep water is not a problem for me. So we went directly to the shallow water 1.5-1.7M. My mom and I couldn't wait to jump in. Wow, the water was so cool! It was a stark contrast to the weather that was so hot outside. It was very comfortable and refreshing! The water was so clean and clear that I couldn't help but dive under the water and grab my mom's feet, making her laugh.
Mom said, "Let's race to see who swims to that dividing line in the middle first." I said, "I'll race." With my mother's command "ready, start" I swam out fast, not long to swim to the destination, look back, my mother is struggling in the "dog paddle" it! I won!
In order to test my level, my mom also let me go to the 100M long deep water to swim back and forth. The freestyle swim through, medley swim back. My "professional" skills and my age, as well as the speed of swimming made me win a lot of people next to the praise. I was happy, thinking: it seems that my two years of hard work is really not in vain ah!
Today's swimming is really happy, I hope to come to swim every day.
Swimming Excellent Essay 10Whenever I see the sports channel those swimming key children are working hard to get honors for their own country, I am envious, and I also want to be a master swimmer, so I look forward to the summer to come.
Looking forward to the stars, looking forward to the moon, finally looked forward to this summer. On this day, the sun shines in the sky, not many pedestrians on the street, my father and I were bored, decided to go to Gaoqiao swimming, came to the river, only to see the river water is crystal clear, people are like ducks in the water swimming happily. I was more looking forward to it, and even asked my dad to help me into the water. I was a little afraid at first, and just played with the water by the river. But see people swim very happy, I also want to go, then boldly to the center of the river, just under the water, I drank several mouths of water, hard. After going down, I let my father support me, also swimming in the water like a duck, at this time, my father stopped and said to me, "child, this is not going to work, come on, I teach you to swim." I was a little reluctant at first, but seeing that people could swim well, I felt embarrassed and agreed. Dad used his hands to support my waist, so I tried to hit the water, hands and feet stretch back and forth, but I was in the process of swimming, slipping underwater really countless times, good thing there is dad to take care of it, otherwise, I'm sure to be held up by the water to death. So I wanted to give up and go ashore. At this time, my father seemed to read my mind, and kindly said to me: "You can't do anything halfway, you have to finish what you start, and only then will you succeed". I was ashamed to hear these words from my dad, and immediately swam with him again. After half an hour, under my dad's patient education and guidance, I learned to swim. Of course, this is all my father's credit, without his guidance, I would not have learned.
Through this learning to swim, I learned that you can't do things halfway, you have to have a beginning and an end. Because difficulties are like springs, it is strong when you are weak and weak when you are strong.
Excellent Essay on Swimming 11In the afternoon, the weather was stuffy and hot, and my father said he would take me swimming. I was overjoyed. At the entrance of the swimming pool, my father bought me a new swimming trunks and went into the swimming pool.
There were so many people in the swimming pool, some old people, some young people, and a lot of children like me. Seeing them swimming happily in the pool, I couldn't help but itch my hands and feet. I was eager to cool off immediately, so I fluttered and jumped down, and at once, I felt cold and icy, and took away the heat that I just had on my body, and took it all away.
At this time, my father also came to the water, I learned from him to splash water on his body. Dad began to swim, his two hands paddling, feet a stirrup "whoosh" a moment like an arrow out of the string like swimming away, is to feel the cool me, saw Dad swim away, also not willing to show weakness, I was freestyle, breaststroke, backstroke, like a fish in the water like a free swim. The two raced, but I could never catch up with my dad.
I swam 5 times, I was exhausted, my face red, said "I'm tired, no more swimming, my heart is beating too fast, I can't stand it."
Dad went to say: "Then you wait for me on the side, I will swim 5 times."
I thought: "10 trips, down to 1000 meters, swim so far, not tired ah."
After a short while, the time is up, dad also finished swimming, I went to take a shower with my dad to change clothes.
On the way home, my dad proudly said to me. "Now, let you 5 meters you can not catch me." I look embarrassed, unconvinced, said: "I think that year I let you 10 seconds, you are not not more than me."
This swimming let me understand the need to do things to adhere to, in fact, I have learned 3 years of swimming, but also many times by the coach's praise, I believe that they are still swimming well, but then gave up, and now swim slower than Dad.
So I want to do anything in the future to be persistent, can not be afraid of suffering and tired, do not do a two-day fish, three days of sunshine net people. Wenzhou Square Road Primary School, fourth grade:Lin Zining
Swimming excellent composition 12I summer vacation to enroll in swimming, the first class, I put on a beautiful swimsuit, and so the coach to teach us all to swim, I learn to swim. Coach came, I rushed to jump into the water, the coach said: "first can not jump, to warm up first, in case of cramps." I quickly lined up and let the coach teach. Coach do action, we follow to do, I realized, this is the first lesson of swimming - warm up.
Finally you can go into the water, but in the water, we do not know how to swim, this time the coach blew a whistle, said loudly: "Everyone grab the rope on the pool, back and forth." I was very strange, thinking, "How is this called swimming? Is it clearly walking? So I walked listlessly. When the coach saw this, he knew what I was thinking and said with a smile, "There are some people who can't climb, so they want to fly, how can things be done well?" When I heard it, I knew that the coach was talking about me, so I hastened to cheer up, honestly follow the team, I learn to swim. It turned out that this is to let us first adapt to the activities in the water.
So go a few days, we began to learn breaststroke and diving. Breaststroke is not just like a frog swimming on all fours! I thought in my heart, but really swim up is not so simple, my hands and feet are always uncoordinated, and then, after the coach's patient guidance, I just learned. Learning to dive, the coach let us in the water glancing gas, see who glanced long. The first time I glimpsed only 5 seconds, and the second, the third, I glimpsed two seconds, thirty seconds. When I was glancing at the air, I became like a little goldfish, spitting out beautiful bubbles. I fell in love with the feeling and practiced my hand and foot movements even harder.
After two weeks, I could finally float on the surface of the water and swim freely, and I felt like a cheerful little frog!
Sunday, my father took me to the swimming pool, I saw a lot of people like a small fish swimming in the water, especially envious! I also want to be like them! So I signed up to learn to swim.
When I started to change into my swimsuit, I was both happy and looking forward to it. Seeing other people swimming is very easy to look, thought a couple of lessons can learn. But when I saw the deep pool, I was a little afraid. Until I saw my classmates going into the water one after another, I finally dared to go into the water.
To learn the action! The coach first taught us to spit bubbles and diving. Spit bubbles is first on the surface of the mouth to inhale a breath, and then the head into the water, exhaling through the nose. Diving is to inhale on the surface of the water, and then put his head into the water, until he can not hold his breath to float to the surface. The coach said while doing demonstration, I learned the coach's appearance, quickly learned these two actions.
Then the coach began to teach floating and closing stirrups clip, these two actions can be much more difficult, I learned a few lessons did not learn. After my unremitting efforts, finally in the last class, only to take these movements. But I haven't learned to change air, and I can only swim in shallow water like a beginner.
It was until one time when I went back to my hometown, I was playing with water in the swimming pool. Suddenly heard my grandfather's friend said to my grandfather, "In preparation for the change of air, first exhale the air that would have been inhaled, the mouth to float out of the water; the mouth to inhale a breath, and then the hand in the water after half a circle back to the original position, and finally the head tied to the underwater, the change of air successfully can continue to swim forward." After I listened to his words, I pondered in my mind for a while, together with the movements I had learned before, I tried them in perfect combination, and hey! It really worked! I could move forward! I was so excited that I could not wait to let the whole world know that I had really learned how to change my breath!
This is the first time I've ever seen a person with a high level of skill, and I'm not sure if it's a good idea, but I'm sure it's a good idea!
I finally learned to swim, and also gained a truth - the work is not worth the effort!
Every summer time, I have a wish: that is to go to the swimming pool to swim. Today, my brother and I came to the swimming pool of the children's park under the guidance of my father and bought three tickets to enter the swimming pool.
We changed into swimsuits out of the locker room, a light wind with water beads to meet the face, I immediately feel cool all over the body, we can not wait to come to the pool, my brother pushed me while I do not pay attention to a hand, I "flopped" fell into the water, the pool was splashed with a huge splash, and my brother slipped under the foot! I'm not sure if you're going to be able to get a good deal on this, but I'm sure you're going to be able to get a good deal on this!
I stood in the water, and when my brother stood up, I violently splashed water to my brother, so a fierce water war began. After my "accurate" calculations found that the slide on the giant bucket every minute to pour water, I will deliberately lead my brother to the bucket below, the heart silently counted: "five, four, three, two, one! My brother was just about to splash the water, and then he lost his swim cap in the sudden rush of water.
We were tired of playing in the shallow water, we went to the deep water, only to hear the "flop, flop" sound, the water appeared on the surface of the two beautiful flowers. Deep water is full of joyful laughter, my brother and I put on the goggles, to compare who swims fast, although I use the "breaststroke", my brother with the "freestyle", but we are still competing very vigorously, at first I swam in front of my brother to swim in the back, in a short while my brother overtook me.
The time is not so bad, but it's a good time to go to the finish line, and I'm sure it will be a good time.
Time flies, ah, happy day is so past, my brother and I changed clothes and went home.
The summer is a great time to learn how to swim. Colorful floating boards like a piece of colorful leaves floating on the pool. Children seem like ducklings, swimming around on the surface of the water happily. The children's laughter and jostling sound filled the whole swimming pool, making people feel incredibly pleasant. I quickly changed into my swimsuit, made preparations, and entered the pool.
A cold came over me and made me shiver.
I was hesitant to put my head in the water at the coach's urging. I was so afraid that the water from the pool would run into my eyes and hurt me; I was afraid that the water from the pool would choke my throat and make me cough violently.
Looking at my grandmother's encouraging eyes, I increased my confidence. I grabbed the handrail, took a sharp breath, and buried my head deep under the water. I opened my eyes wide and watched the flow of the pool water. In the water, I slowly floated myself up. I felt a choking sensation and exhaled, but I didn't realize that I had taken a huge gulp of water. I hurriedly floated my head out of the water and coughed a few times to feel more comfortable. At that moment, I felt scared of swimming.
However, with the encouragement of my grandmother, I realized that I was holding my breath longer and longer, and the speed of my breaststroke legs was getting faster and faster.
A merge, a collection, a flip, a stirrup, I swam out like an arrow off the string. I was like a happy frog, swimming freely in the water
Learning to swim, not only let me experience the joy of success, the benefits of first bitter and then sweet, but also let me know a truth:
Thousands of Taoist and Luolu, though hard, blowing through the wild sand to gold.