Eat more grains on our body is very good, how to make delicious cornmeal buns?

With the improvement of people's living standards, health concerns are increasingly high, grains because of the body is very good more and more favored by people, many people like to use grains to do a variety of food.

Steamed buns are our daily staple food in the north, I like to make my own steamed buns at home to eat, the following to share with you at home how I make delicious cornmeal steamed buns, like to eat cornmeal steamed buns friends can try to do it at home.

Materials

150 grams of cornmeal 150 grams of plain flour 150 grams ? Corn oil 10g Water 130g

Yeast 3g Brown sugar 20g ? White sugar 20g

Procedure

1, Firstly, put the cornmeal, common flour and white sugar together and mix them well;

2, Add yeast and corn oil and mix them well;

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3, brown sugar into the water to melt, and then into the flour and mix well;

4, kneaded into a slightly smooth dough covered with plastic wrap to rise for 2 to 3 hours, the dough is good to rise is about twice as big as the original, poke holes in the finger does not retract can be;

5,

5, the dough kneaded and kneaded the dough to the point that it is not a good idea to take the dough to the next stage.

6. Take one dough and continue to knead, roll it round, roll it into a steamed bun shape, cut a cross with clean scissors;

7.

You can also make it into a nest.

7, can also be made into a nested head, nested head and blooming small steamed buns I did 5 each;

8, into the steam drawer, cold water in the pot on high heat, water boiling and then steamed for about 25 minutes, turn off the heat and smothered for 5 minutes can be opened to the pot out of the cooler to eat.

Previously, I basically buy steamed bread to eat, and then feel that every day to eat steamed bread, buy to eat is not cost-effective, and buy some steamed bread is not ready to do, I do not know what is put inside, they are not assured, try to do it yourself, and found that do steamed bread is very simple, and do their own steamed bread according to their own taste to do a variety of flavors, once you can do some more with gruel and a little pickles, and then you can do some more with gruel and a little pickle. It's very comforting to have some in the morning, so I'm also here to suggest that you do it yourself at home.

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