There are quite a lot of entertainment items after retirement. If you want to find your own suitable entertainment mode, you have to decide according to your actual situation, such as whether you are introverted or extroverted, hobbies, personal ability and physical condition, family economic conditions, etc. These conditions have a great relationship if you want to find your own entertainment mode. In fact, people do what they like when they are old, no matter what they do. Just be happy.
I think the recreational items after retirement are:
First, learn to walk?
warm summer days, cool evening breeze. In summer, after dinner, the old people can go for a walk together or in groups of three or five, which not only helps gastrointestinal digestion, but also relaxes their mood. Why not have fun?
Second, play chess
When you are old, you can make an appointment with your bosom friend's chess friend after a meal, and find a pleasant place to kill him a few games of chess. This will not only benefit your health, but also slow down the decline of your brain and avoid the early onset of mental retardation in the elderly.
Third, play poker
Actually, playing poker for a period of time every day is also a good leisure and entertainment activity. However, we must relax our mentality, and we must not get angry and quarrel because of a card friend's mistake, which will hurt the spirit and violate the starting point of leisure and entertainment.
Fourth, learn painting and calligraphy
A more elegant leisure and entertainment activity when you are old is piano, chess, painting and calligraphy. This activity requires both basic skills and aesthetic knowledge. However, if you work hard, you will gain something. This is the best way to hone character and cultivate sentiment.
five, practice ball games
if you want to play ball games when you are old, you must first make clear a key issue, that is, to avoid violent activities. Such as badminton and tennis. Because these two ball games have a wide range of activities and require a lot of exercise. If you don't get it, it's easy to get hurt. So, what kind of ball is suitable for the elderly to play? Lizard Xiao thinks that one is table tennis; The second is gateball.
VI. Fishing
Walking in the suburbs often is an exercise in itself; Secondly, beside the water, the air is unusually fresh and the negative ion content is high, which makes people feel relaxed and relaxed, which is beneficial to the metabolism of the human body and can play a role in calming, hypnotizing, lowering blood pressure and relieving fatigue.
VII. Travel
When you are young, you are too busy to travel. Don't miss the opportunity to travel when you are old. Tourism can not only make old friends appreciate more beautiful scenery and humanities, but also enrich their spirit and broaden their mood. A trip will make the hearts of the elderly relaxed and their attitude towards life will change.
VIII. Appreciating Music
When you are old, you should choose music that is healthy, elegant, with beautiful tunes and light and slow rhythm, so as to achieve the purpose of eliminating fatigue, delighting and nourishing.
In fact, there are many leisure and entertainment projects suitable for retirement in real life, and the key is how to enjoy them.