What do you usually do after eating?

The first thing to do after eating is to help my mother clean up the table and dishes, and secondly, I eat will not pay attention to a few minutes full, so generally eat more full, I will go out for a walk, take a walk, don't want to play with the phone, so that the stomach is better, and by the way to reduce weight loss, and sometimes, eat almost the same situation, will play with the phone, watch a TV show, or chat, certainly not read a book a la, or brush the gossip of the entertainment this is my favorite! This is my favorite thing to do, and often do after dinner.