RM is completed in two steps, and one step is also two steps. Of course, one-step flow is not two steps.
You can't take the bait on your hind legs. Rather than not allowing less natural bending)
Try to straighten your front and rear legs when jumping (just relax and don't make yourself too stiff. )?
When jumping, don't lift your feet too low (affecting the effect, even if you lift them too high). Be natural)?
Toes, heels and soles are allowed when landing.
Keep your body as straight as possible and put your weight between your legs.
Don't rush for success, practice steadily. Step by step. No quick answer)?
Practice rhythm, step on the spot and cultivate feelings. (no need to practice more)?
Learn with an open mind, let go of vanity and not be proud. Doing it is always a novice's enterprising attitude.
taboo
If the movements are not standard, they will accelerate blindly and are eager to join fancy exercises.
Afraid of being laughed at, not thick-skinned enough. Need to be honed.
No self-confidence, no relaxation, no letting go of yourself. ?
Too much vanity, the pursuit of fame and fortune, and various interests lead to endless wars.