It is the healthiest standard for men in East Asia. The closer to this standard, the more reasonable the burden of blood vessels, viscera and muscles in the body. According to medical research, excluding abnormal external factors, the closer to this standard, the longer the ideal natural life expectancy of men.
But this standard is actually a figure with a certain amount of fat. The ratio of waist circumference to hip circumference has approached or even exceeded the ratio of 0.9. However, the human body actually needs a certain amount of fat for internal use. People with less fat, such as athletes, thin people. In fact, the burden of internal organs, muscles and blood vessels is relatively heavy. However, in any case, your waistline standard should not be higher than this standard. If your waistline is 3cm higher than that calculated by the following formula, you should lose weight. If your bust and hip circumference can't be lower than this standard, and it is 3cm lower than this standard, then you are too thin, so your body is prone to problems.
Chest circumference = height X 0.48 (e.g. standard chest circumference of height 175cm = 175cm X 0.48 84cm).
Waist circumference = height X 0.47 (e.g. standard waist circumference of height 175cm = 175cm X 0.47=82.25cm).
Hip circumference = height X 0.5 1 (for example, the standard hip circumference of height 175cm =175cm x 0.51= 89.25cm).
Question 2: What are the standard measurements for men?
Chest circumference = height X 0.6 1 (for example, the standard chest circumference of height 175cm =175cm x 0.61=106.7cm).
Waist circumference = height X 0.42 (e.g. standard waist circumference of height 175cm = 175cm X 0.42=73.5cm).
Hip circumference = height X 0.64 (e.g. standard hip circumference of height 175cm =175cm x 0.64 =112cm).
Question 3: What are the standard measurements for men? Male standard size
Chest circumference = height X 0.6 1 (e.g. standard chest circumference of height 175cm =175cm x 0.6fa =106.7cm).
Waist circumference = height X 0.42 (e.g. standard waist circumference of height 175cm = 175cm X 0.42=73.5cm).
Hip circumference = height X 0.64 (e.g. standard hip circumference of height 175cm =175cm x 0.64 =112cm).
Question 4: What is your approximate figure? 1 measurement method
1. 1 measurement method
Take off your clothes first, stand easily (but straight), put your feet together, face straight ahead, and raise your chin slightly.
Circle the tape measure horizontally at the chest point (BP point) and slowly tighten it from the loose one. When measuring, gently hold * * * with your hands, just like wearing a bra. At this time, you can easily measure your actual bust and bust; The line at the bottom of the chest line (* * *) can also be measured conveniently. The waist is the thinnest part of your waist.
Hip circumference is the most prominent place to measure your hips, but you should look in the mirror when measuring, so that you can know the shape of your hips, which will be of great help to choose * * *.
Note: Chest circumference and hip circumference should be measured once every three months as the standard for buying underwear. After all, people are fickle.
1.2 bust
The bust here refers to the upper bust used to calculate the bra size. Chest circumference reflects the size of the chest and the development of pectoral muscles and * * *, which is an important indicator of physical development. When measuring, the body stands upright and the arms droop naturally. The front of the tape measure is placed on the upper edge of * * *, and the back of the tape measure is placed on the lower corner of the scapula. First measure the chest circumference at rest, then measure the chest circumference when inhaling, and finally measure the chest circumference when exhaling. The difference in chest circumference between deep inhalation and deep exhalation is the difference in breathing, which can reflect the function of respiratory organs. The average adult's breathing difference is 6 ~ 8 cm, and the breathing difference of regular exercisers can reach more than 10 cm. When measuring the bust of underage women, the tape measure should be placed horizontally at the lower corner of the scapula and in front of the nipple. Pay attention to remind the subjects not to shrug their shoulders or bend over when exhaling.
1.3 Waist circumference
Waist circumference reflects the development of waist and abdominal muscles. When measuring, stand upright, hang your arms naturally, don't fold your abdomen, keep your breathing steady, and put the tape measure horizontally at the narrowest place under the hip bone and ribs (the thinnest place at the waist).
1.4 Hip circumference
Hip circumference reflects the development of hip bones and muscles. When measuring, the legs stand upright together, the arms droop naturally, and the tape measure is placed horizontally at the most convex part of the pubic symphysis in front and the gluteus maximus in the back. In order to ensure the accuracy, when measuring the "three measurements", one measurement should be on the cross section and the second measurement should be carried out before the movement. At the same time, we should pay attention to the time and place of each measurement, and don't pull the tape too tightly or too loosely when measuring, so as to be meticulous and accurate. [ 1]
2 evaluation criteria
In today's world, according to statistics, the standard measurements (chest, waist and buttocks) of Asian women are 84 cm, 62 cm and 86 cm respectively.
2. 1 criteria for evaluating breast beauty
1. Hemispherical and conical * * * shapes are ideal.
2.* * * slightly upright, about 8 ~ 10 cm thick.
3. The areola is about 3-4 cm in diameter and ruddy in color, with an obvious dividing line with the skin. Pigmentation is brown after marriage.
4.* * * should be prominent, not invaginated, and the size is 65438+ 0/3 of the areola diameter.
2.2 Evaluation criteria for thin waist
1. Waist width doesn't matter, but it must be suitable for the whole body. China's traditional aesthetics advocates a thin waist. Bai Juyi, a great poet in the Tang Dynasty, said that "the waist is small and pretty" and later generations described it as a slender and feminine waist.
2. The waist must be light and flexible, can swing when walking, and has the beauty of exquisite curves.
3. The waist line is tight, the skin is not slack, and there cannot be a pinch of fat. The balance between thinness and coarseness must be coordinated with the proportion of the body.
2.3 evaluation criteria for beautiful buttocks
1. The buttocks should be slightly upturned, * * *, which is an important condition for evaluating beautiful buttocks.
2. The size of the whole hip should be balanced and must conform to the proportion of the body. It's not good to be big, but of course it's not qualified to be small.
3. Hips must be tight, and you can't shake too much when you walk.
4. The skin is fair, delicate and elastic, without fat, but just right.
3 calculation method
Every woman is eager to have a perfect figure, but what kind of figure is perfect? Do you know what the standard size is like? If you don't know, then look at the following formula, which is what you are trying to achieve.
Chest circumference = height X 0.53 (e.g. standard chest circumference of height 160cm = 160cm X 0.53=84.8cm).
Waist circumference = height X 0.37 (e.g. standard waist circumference of height 160cm = 160cm X 0.37=59.2cm).
Hip circumference = height X 0.54 (if the standard hip circumference is height160cm =160cm X...> & gt
Question 5: 170 standard figure and standard measurements for boys. I want to ask, do boys have three measurements?
Question 6: What is the sexiest figure of the average woman? For an oriental woman, the most standard measurements are: bust = height (cm) ×0.535, waist = height (cm) ×0.365, and hip = height (cm) ×0.565. The actual calculated refractive index is equal to the standard refractive index of 3 cm. Less than 5 cm means too slim (thin); More than 5 cm indicates that it is too plump (overweight). However, the measurement standard of full-time female models is different, and there is a certain gap due to professional needs.
Generally, the ratio of female measurements is: bust is about equal to hip circumference, and waist circumference is about 23 cm smaller than bust or hip circumference. Through measurement and calculation, if any circumference is found to be different from the standard data, bodybuilding can make up for it Because targeted fitness can strengthen the coordinated development of "three measurements" and prevent imbalance. In addition, bodybuilding can also make the muscles and fat in all parts of the body evenly distributed, which is beneficial to bodybuilding.
Question 7: What is the figure of a girl in the standard comparison table of measurements? If only the measurement is considered, the height factor is obviously ignored.
To put it simply, if you can't change your height, you will stand out, that is, your chest will stand up, your waist will look small, and you will lose weight above your hip. Just look at coordination. Too big breasts are a burden, and too small breasts are no different from boys.
Question 8: What is the ratio of a man's figure to calculate the golden ratio of a standard figure?
1, up-and-down ratio: taking the navel as the boundary, the up-and-down ratio should be 5 to 8, which conforms to the golden section law.
2, bust: measured from the armpit along the top of the chest, bust should be half the height.
3. Waist circumference: Under normal circumstances, measure the thinnest part of the waist. Waist is 20 cm smaller than bust.
4, hip circumference: in front of the body, the pubic bone is parallel to the largest part of the hip. The hip circumference is 4 cm larger than the chest circumference.
5, thigh circumference: at the top of the thigh, under the hip crease line. The thigh circumference is smaller than the waist circumference 10 cm.
6, calf circumference: calf fullness. The calf circumference is 20 cm smaller than the thigh circumference.
7. Foot neck circumference: at the thinnest part of the foot neck. The ankle circumference is smaller, and the leg circumference is smaller 10 cm.
8. Upper arm circumference: between shoulder joint and elbow joint. The upper arm circumference is equal to half the thigh circumference.
9. Neck circumference: The thinnest part in the middle of the neck. Neck circumference equals calf circumference.
10, shoulder width: the distance between two acromions. The shoulder width is equal to half the bust minus 4 cm.
Calculation formula of body mass index method:
Body mass index = square kilogram of body weight/square meter (kilogram)/height (meter)
Normal weight: body mass index = 18-25.
Overweight: body mass index = 25-30.
Mild obesity: body mass index >; 30
Moderate obesity: body mass index >; 35
Severe obesity: body mass index >; 40
All the above are taken from the internet, I hope it will help you.
But to be fair, I appreciate my own beauty and don't have to agree with anyone's aesthetic view.
Question 9: Is it normal for boys to measure 95 70 85? Height 175cm. Is your figure good? Not height-chest-waist-hip-thigh-calf-standard-figure)
172.0 - 9 1.2 - 63.6 - 92.9 - 52.5 - 3 1.5 - 59.0 - 53. 1
Question 10: Body measurement is the healthiest standard for men in East Asia. The closer to this standard, the more reasonable the burden of blood vessels, viscera and muscles in the body. According to medical research, excluding abnormal external factors, the closer to this standard, the longer the ideal natural life expectancy of men.
But this standard is actually a figure with a certain amount of fat. The ratio of waist circumference to hip circumference has approached or even exceeded the ratio of 0.9. However, the human body actually needs a certain amount of fat for internal use. People with less fat, such as athletes, thin people. In fact, the burden of internal organs, muscles and blood vessels is relatively heavy. However, in any case, your waistline standard should not be higher than this standard. If your waistline is 3cm higher than that calculated by the following formula, you should lose weight. If your bust and hip circumference can't be lower than this standard, and it is 3cm lower than this standard, then you are too thin, so your body is prone to problems.
Chest circumference = height X 0.48 (e.g. standard chest circumference of height 175cm = 175cm X 0.48=84cm).
Waist circumference = height X 0.47 (e.g. standard waist circumference of height 175cm = 175cm X 0.47=82.25cm).
Hip circumference = height X 0.5 1 (for example, the standard hip circumference of height 175cm =175cm x 0.51= 89.25cm).