1, preparatory action: center of gravity of left foot, right foot open. You can also put your right foot back, with the sole of your foot on the ground and the instep stretched straight.
2. Step 1, the right foot is retracted to the left foot, and the center of gravity is changed to the whole foot.
3, the second step, the left foot is in place, the sole of the foot falls to the ground and the center of gravity is changed to the whole sole.
4. Step 3: Move your right foot to the right and use the sole of your foot.
5, step 4, left foot, right foot, whole foot.
6. Step 5: Continue to move your right foot to the right, open your left foot in place, touch the ground with your sole, and keep your instep straight.