1, young and beautiful. Being young is a synonym that every woman is unwilling to give up in her whole life. To become a charming woman, dancing is indispensable. Whether it is to maintain the body temperament or for social occasions it is important.
2, delay aging. It's actually quite easy to incorporate dancing naturally into your life. For example, you can work out with the music, or with the music in the bedroom twisting body can help women to slow down the aging Oh.
3, regulating the body's physiological functions. Dancing will adjust the breathing, and breathing will affect the regulation of other physiological functions of the body, such as blood pressure, heart rate, blood circulation, body temperature, etc., so that our body is more healthy.