Reason 1, different age groups choose to fitness, their fitness purpose and young people are different.
Young people tend to work out in order to have a good body, for example, to make themselves thin, to develop muscle lines, to improve their own charm index.
And middle-aged and old people fitness, the main purpose is to strengthen the body, have a healthy body, which will help prolong life, which also determines their fitness motivation is not the same.
Reason 2, young people and the elderly life state is different
Young people in the career of the turbulent period as well as the period of struggle, usually busy with the work of career, family dating. When fitness and work time conflict, they will often give up fitness training, choose to work overtime, they would rather sacrifice health, but also to choose career.
And middle-aged and elderly people's family, career is more stable, they have enough time to dispose of their free time, this time they are due to focus on health, rather than tired of struggle. Therefore, when they choose to fitness, often able to stick to it. So, among the fitness crowd, middle-aged and old people are more likely to stick with it than young people, that's why.