Can you learn to dance at 30?

Can learn.

Learning to dance is definitely not a blind thing, it must be true to your own hobbies, interests, your own inner thoughts, true to your own original intention, and then, you have the willingness to spend time and motivation on dance.

Martha Graham said, "No one cares if you dance well, just dance, and great dancers aren't great because of technique, they're great because of passion."

The study of dance knows no age, but learning to dance makes you age-neutral.

For age, dance is not measured by age, as long as you are willing to step over the concerns of your mind and take the first step, you will realize that any age can start the dream of dance, the late one is that you have never started ......

Expanded Information:

Benefits of Learning to Dance

1. Beautiful Shape

Many children in the developmental stage, usually due to shyness or other reasons, which will lead to chest, hunchback, sloping shoulders and other phenomena occur. Through the practice of dance, they can make changes in their posture, make their body shape straight and graceful, and also correct many physical problems.

2, the development of physical fitness

Dance learning process, strength, sensitivity, flexibility and coordination and other aspects of physical fitness to be practiced, so that all aspects of their physical fitness to be enhanced.

3, cultivate aesthetics, improve self-confidence

Dance contains a lot of fashion factors, through the cultivation of expression, music and other aspects of the trainees to get the inculcation of art, so as to improve the ability to appreciate the virtues. Moreover, the students are after special training in dance, and then perform on the stage, which is also conducive to letting the students express themselves and cultivate psychological qualities such as extroversion.