One-person Latin dance breaks through the form of two people, presenting the basic rhythm, basic skills and tricks of each dance in the form of one person, and strictly abiding by the music and technical norms stipulated by international competitions, which not only retains its original basic elements and styles, but also greatly reduces the difficulty of Latin dance. Let many Latin dance lovers of different ages enjoy the physical and mental pleasure brought by Latin dance without a partner. Dance fans should never think that the basic steps of several beats are simple. In fact, there is a lot of knowledge in it. If you practice for several hours every day, you will get different results, especially the feeling of practicing Latin dance steps with the rhythm of music, which makes people fascinated and obsessed.
The following five points must be kept in mind by novices. ?
Hold your head high, feel confident and intoxicated, hold your head high, keep your body lines, look straight ahead, fully feel the existence of yourself, feel the vitality of life, revel in the beauty of your body, temperament charm, rhythm and strength, gain the beauty and pleasure of your spirit and body in the dance of inner beauty, and enter the wonderful realm of physical and mental integration and internal and external blending. ?
Second, lay a solid foundation and enhance stability. Emphasis is placed on the single person's foot movements, body posture, movements and stability in the dance process. Only when the basic skills are solid can we use them freely, smoothly and creatively in the cadence of routines. Wearing dancing shoes is not the same as wearing ordinary shoes. When you put them on for the first time, you may feel uncomfortable with your feet and feel unable to walk. It's normal to be unstable at this time. You'll get better after a period of adaptation. Dancers should not rush to start practicing flower steps. This is obviously not the right time. Take more basic steps patiently, be familiar with the feeling of dancing shoes and steps, and keep practicing. After three to five months, you will be stable, and then you will have a foundation for practicing flower steps. ?
Third, be familiar with music and grasp the rhythm. Music is the soul of dance. Appreciators and performers will be infected by those touching music melodies and intoxicated by those beating notes. Listening to more music is very helpful for us to master the characteristics of various dances. When we dance Latin dance, we must master the characteristics of the dance species in order to accurately express the dance with our limbs. Familiar with the rhythm of different kinds of dances, feel the rhythm of music with your body, count the beats in practice, let yourself adapt to music slowly, and accurately express your musical feelings: enthusiasm, unrestrained, romantic and lingering-various styles of Latin dance bring people visual and auditory enjoyment from multiple angles. ?
Fourth, do more performances and learn from each other. Find more partners to practice and get into the habit of performing in front of others. Dancing in front of others may be unaccustomed to ordinary people. Take your time. It's okay. In fact, when there are many people, performing is very challenging, which will produce strong stimulation and enhance people's desire to perform. Practice with your partner, learn from each other, find faults with each other, appropriately add some difficult moves in a step-by-step manner, constantly improve your dancing skills, and show the lingering soul of rumba dance. ?
Five, fashion clothes, enhance the effect. Practice is the same as performance, you should put on your most beautiful and appropriate clothes, because dance is the way for dancers to express their language with their bodies. Dance costume is the decoration of dancers and plays a key role in the dance effect of dancers. Latin dance is different from other dances, which emphasizes the elegant dance of gentlemen and ladies. Latin dance has bold and rough movements, changeable speed and varied gestures and footwork. Although it is a one-person dance, free and smooth dance steps, changes in rotation form, rhythmic and periodic hip swing, soft and charming posture and colorful costumes can also produce good visual effects. Regular practice of Latin dance can greatly improve the coordination, flexibility, speed, strength, flexibility and cardiopulmonary function of the body; Beautiful dancing can also improve the shape and temperament of the human body. So Latin dance has both sports elements and dance elements, which is the product of the perfect combination of Chinese and foreign sports and art? If you haven't found a partner, let's have a solo Latin dance!