1, put down the psychological burden: don't be too concerned about your own bad dancing or afraid of other people's comments. When you first start to learn, you can try to practice in places where there are few or no people to relax your body and keep your confidence.
2. Break down the movements, one by one: Break down the dance movements into small sections or elements, and focus on learning and practicing one of the elements until you are able to complete it skillfully. Then slowly add other elements and gradually put together a complete dance.
3, imitation learning: you can find some square dance video or live teaching, and follow the demonstration of movement learning. You can find some similar level of dance friends to learn together, correct each other and exchange.
4, continuous practice: keep practicing every day at least for a period of time, the accumulation of quantity will bring qualitative changes. Don't be discouraged by the lack of significant progress in a short period of time, perseverance is the only way to achieve success.