Society survives in all shapes and sizes, some live healthy lives, some struggle with disease again, some live freely, some are paralyzed in bed, some pursue beauty every day, and some sigh every day. The quality of life is closely related to the state of our existence, with the foundation of material conditions, regulating the emotions of daily life, energetic life, and the end of satisfaction, which is life.
Material conditions are essential prerequisites.
Elderly people have worked hard all their lives, a lifetime of productive life to create a lot of wealth, so that the whole family has a house to live in, have food to eat, have medical care to ensure that there are conditions for education, with the life of the late years, do not need to continue to continue to create wealth, you can take advantage of the reality of material conditions to enjoy, of course, each family conditions and not the same, some are better, some are poorer, and these, though Although these affect the quality of life, but not the conditions that determine the quality of your life, according to the current situation of the domestic family, the elderly to spend their twilight years in addition to the material conditions required by the state to provide a part of the children also need to do some filial piety. In a sense, the right clothes, delicious meals, are able to enjoy the factors, the satisfaction of these conditions make the elderly old people have a sense of security.
A pleasant mental state is a necessary condition for longevity.
Granary solid know the time, food and clothing enough to know the honor and disgrace. People are a higher animal, in addition to the basic needs of food and clothing, people also need to make an appointment with the consciousness of life, this consciousness is an essential thing in life, although invisible and intangible, but the life of other people's approval of our performance of pleasure, other people's criticism of us will not feel happy, other people's anger we will become irascible, these are the changes in the external atmosphere, which will make our own emotional Fluctuations, disposition is not fast also difficult to live a long life, even if the long life is to bring more suffocation.
Meaningful pursuit is the secret of longevity.
Some people think that the elderly is to raise birds and flowers to play tai chi dancing, as if these have become the patent of the elderly, in fact, life in the life of each person's life needs or to maintain the pleasure of the heart is different, some people have done a lifetime of mechanic, retired, do not think it is appropriate to raise flowers, is not suitable for tai chi, do not like to fish, but he has his own quest to find ways to get some tools, and then do a lot of work inside the home. tools, and then made a lot of small toys at home, this is his pursuit, some people underestimate these, in fact, not only the old man, all people need to have emotional support, for the old man, rather than emotional support, but also his pursuit, is not completed in the young wish in the old age to be realized.
Healthy longevity of everything depends on a healthy body.
Elderly people as they age, the body continues to change, resistance is getting weaker and weaker, easy to get sick, sick anyone has no happiness, not to mention the quality of life, as long as there is free time, you can take more walks, more outdoor simple sports to maintain resistance to disease, once sick, not terrible, happy mind accept on the line, people in their old age everything is bleak, in the sick When the time will be more sad, adjust the mind, face the disease, even if the terminal disease but also a death, according to the law of growth of all things to view the sick on the line.
In short, people's longevity is often associated with good health, but the lack of the necessary material conditions, pleasant mental condition, no purpose of life these conditions, this longevity is impractical, the pain of survival so that they do not have the courage to face the future, so the longevity is not the size of the number of years, but to see if there is a quality of life, there is no quality of life, and then the longevity of the pain.