The young people are very energetic and healthy, and health is natural to them, and it is everywhere, and it is inexhaustible and capricious.
The middle-aged people are very ambitious, not to lose love competition, it seems that the overdraft body loss of health, but one or two, always think that it will be full of blood resurrection.
Older people are trembling with fear and caution, depending on the health of the God-given blessings, praying for it, cherished immensely.
How should we treat our health? I believe that after reading the following stories, you will have your own answer.
01? My old waist
Wan Er was born after two or three months, spitting is very serious, and sleep is not good, the month I sat down to breastfeeding, after feeding the fear that she vomited, continue to carry her hiccups, after the shot put down, she is still rolling around sleep is not solid, I simply hold her to sleep.
Thinking about that time, I was really capricious, and always felt that I had a good body foundation, so I often sat there and hugged her to sleep, and every time I let her sleep for more than an hour. In fact, sitting there for more than an hour, the waist is quite painful, but then lie down and rest for a while on the pain, so they did not care.
However, four or five months down the road, it is found that something is wrong, this waist, even stood so a moment on the pain. The first thing you need to do is to get your hands on some of the most popular products and services in the world, and then you'll be able to get your hands on some of the most popular ones.
So, once again, I'm just going to let it go, just sit down when it hurts, and then talk about it later.
Five years have passed since then, and I've finished giving birth to Xun with a selfish heart, carefully taking care of this old waist, expecting that it will miraculously stop hurting after the month. In the end, the result was disappointing. Instead of being alleviated, it has worsened. I'm not sure if you're going to be able to get the best out of this, but I'm sure you'll be able to get the best out of it.
If I were to turn back the clock, would I still be so capricious?
02? Let's go back sometime
Once at dinner, we chatted about the yoga classes organized by the unit to enroll in, and the following is our conversation:
Me: How are your yoga classes? The teacher's teaching is good?
Colleague a: I also went yesterday, the teacher taught quite good, after doing feel very relaxed body.
Colleagues b: I did not have time yesterday, did not go.
Colleague c: I went, and yesterday went to the largest number of people, unprecedented five people, the teacher was excited to take pictures!
I: what?
Me: What? I'm not sure if you're going to be able to get a good deal on this, but I'm sure you'll be able to.
It is a good idea to take a picture of this!
Colleague a: you do not know, usually only three or two people in class, we have something ah.
I: How many classes a week?
colleague b: every Monday, Wednesday, Friday after work from five to six, a **** three lessons.
I: This is not quite reasonable! The key is to be able to enroll in their own time to be able to go ah, you see me after work to go home to watch the children, no time to go to the same do not enroll ah.
Colleagues c: is quite reasonable, a lesson on an hour, after work can go over, but every time the class, how to feel always something, or sometimes just do not want to go ah, the old feel can be the next time to go ah.
I: I am so envious of you, you have time at your disposal, an hour alone with yourself, with your own body to talk, body and mind are relaxed.
Colleague b: Maybe when you have time at your disposal, you will be like us, always thinking of going next time.
Coworker c: Well, I think maybe, people have inertia.
Well, go again when you have time!
So, do you have this kind of pushback too?
03 Fiery Red Rhythm
The other night, I took the kids to the neighborhood square to play, and saw an old couple, the old man was happily dancing in the square, and the old lady was walking particularly slowly, and had been walking in circles around the old man. Her gait and demeanor gave people a feeling of illness.
Sure enough, asked the next person to know, the old lady brain atrophy has been twelve years. Ten years ago, the old man took the old lady to the neighborhood square walk, found that the old lady to see others dancing will laugh, so the old man began to learn to dance square dance, jump to the old lady, cold, never stop.
In my understanding of them, the old man has danced the flag, only to see him pick the flag with one hand, will be the big red flag waved over the adults and children who formed a circle to watch, and then after the old lady around the circle to stand, the posture and look, really handsome. Looking at the old lady again, she was looking at the old man smiling happily. I was infected by her smile, it was a natural smile, a smile from the bottom of the heart, but also a smile of adoration, gratitude, a smile of sincerity, a smile of spontaneity.
Life is unpredictable. We never know which day disease and aging will come to us, and how to face their sudden appearance when we take our health for granted?
The old man's dancing props are all fire-red, fire-red flags, fire-red sound, fire-red handkerchiefs, and even the top he wears, is also fire-red.
The fiery red, is warm, is also the most vitality, this fiery red rhythm, is clearly an endless force, life and health high up.
Leung Fung Yee, a writer of financial novels, said, "Health is like the number 1, career, family, status, money are all 0, with 1, the more 0 behind the richer, and vice versa, there is no 1, then everything is nothing."
Health, is our most valuable wealth. With health, there will be everything. So, in front of health, we can't wait and be capricious.
Even if one day our health goes wrong, we have to face it positively, and believe that the fiery and passionate heart will surely withstand the external frost and rain.