A few years ago, I read an article. The title of the article is probably "Running, reading, making plans, starting a self-disciplined life". I think that was the article that impressed me the most and touched me the most.
In fact, when I first saw the title, curiosity drove me to open it and read it. After reading it, I put it in my collection and will read it again when I have time. Every time I read it, I feel full of positive energy and endless energy.
Turning on the running mode came from a colleague’s call. I work for eight hours every day, and gradually my belly feels plump and slim. Then I really started to get up early to exercise.
Exercising at the beginning is novel and a bit like crossing a river by feeling for the stones. Watching others run, they also run behind them. Watching people walking in a race, I followed them closely. Moreover, the people who performed the health care exercises for the elderly were very serious and energetic. So much so that someone saw me joining the senior team and doing some Tai Chi. Yes, someone kindly handed me a fan. I also practiced pas de deux for a short period of time.
Every group is so exciting. So many people who get up early to exercise know me. Although, the initial daily exercise was limited to two to three thousand steps, three to four thousand steps.
I get up in a hurry every day and rush to the square to start walking or running. It has become a habit in life. And when it reaches a fixed point, it will wake up automatically.
At that time, I just felt that after walking and running, I felt energetic throughout the day. It feels good to sweat every day.
Walk on the same route every day and try to find differences. For example: there are a bunch of small flowers blooming somewhere, there is grass like money grass somewhere, there are always a few mischievous tabby cats jumping around in a certain courtyard, there are lush green vegetables grown by someone somewhere... …
Every day I make a little bit of new discoveries. I will even be in a good mood and say hello to the puppy on the road: "hello? dog... are you haopy?" The puppy looks at me timidly. , I smiled.
Later, a person who liked raising birds came to the yard, so I often started my running journey amidst the clear calls of birds or the unexplained "hello". ! Every day is always so full of emotion, even though I'm often sweating profusely.
It has been nearly two years since I started running, but I actually started running in April and May of this year.
Because of the same frequency, I got to know my current running buddies. Start a happy running life from now on. A morning run of more than 8,000 steps, she told me, was more than six kilometers. We repeated the rhythm of more than 8,000 steps and never got bored.
We even treat every run as an expectation, and we chat while running. Talking and laughing all the way, we finished the race before we knew it.
It feels so good to sweat like rain together. It feels so good to sprint together. Whenever I sweat profusely and my clothes are soaked with sweat, I will smile.
We ran from spring to summer, then ran away the leaves and called the north back. We want to try challenging the cold winter! I think we will succeed in the challenge!
Every time two women run together, they will feel the curious eyes of passers-by. They must also envy and admire our courage and perseverance, right?
Starting from running, I will pay attention to some books. Especially books on parenting. I want to be a learning and growing mother. Often, when buying books for my son, I also buy a few books to recharge myself.
At the beginning, I didn’t read much for many years. My thoughts often wandered, and I even lamented that I was no longer young. Gradually, I went back to that time when I was reading books. When I encountered a good book, I would also think about what I didn’t read next...
Later, I came into contact with book friends and recommended that you can read through WeChat. This is really a good platform. You can search for many books you want to read here.
At first, I only read free content, but later I felt that it was not enough, because there were many good books that required payment to read halfway through, so I just paid for the permission and read as much as I wanted.
It is true that it is said that opening a book is beneficial. The more you read, the more you realize how ignorant you are. There are really more and more things that need to be understood and learned. I would even wake up early and just read a book. No more worries about wasting time.
I will keep reading, and gradually I will focus on reading.
Recently, I have read nine books in a short period of time, which I have never done in many years. Now I feel like I have read too little, so cheer for yourself and applaud me!
In addition, I actually started to make plans unconsciously. Because there are many things I want to accomplish, and I want to make tomorrow better for myself and my family! So I’m happy to struggle! And it is really a very happy thing to have plans to complete or even exceed your own plans.
I have started running, reading, and making plans, and will stick to them for a long time. Believe in yourself! My tomorrow will be better! ! !