Cotillion Sailor Dance Teaching Video

As a fitness, beauty and heart of a two-person dance, by the teacher training colleges and universities students love. Below I've collected the teaching video of the Cotillion Sailor Dance for you, take a look.

Cotillion Sailor Dance Teaching Video Suggestions for Learning Cotillion in the Elderly

First of all, the teacher has to teach this way

To be a teacher of such a group of people must be professional, for the physiological, psychological characteristics of the elderly to arrange our teaching program, for the students in the class situation from the shallow to the deep and step by step, the completion of each stage of the teaching program and the task! Only through the correct method and teaching so that the dance brings them pleasure, not physical injury and gradually improve, only in accordance with the correct method to learn to have a qualitative leap!

Simple basic skills and form training is very important

Middle-aged and elderly people are generally reluctant to learn form, practicing simple basic skills, the wrong idea that I'm too old to learn that do? I don't realize that even the basic uprightness has not been improved, standing is not good, how can we talk about hand dance? Therefore, I always recommend my students to learn the form first, some simple basic skills of practice, so that with the dance learning will be much better.

Practice after class

Of course, in teaching, I will constantly remind as long as your limit can not force themselves, but must try, not think I can not do it, do not do! Teachers should break down the action very fine, to repeatedly teach and practice, forcing students to memorize, only the first to remember, in order to jump again, to find the feeling! Of course, the students have to go down to digest by themselves, so that they can gradually improve! Now most of the students just rely on the classroom time once a week, the next week to come back to the teacher, so only practice is not practice can not improve.

Mutual learning is very important

There are many students just learned not to jump, and even feel good, I think the mindset is very important, the so-called capable teacher, some? The small teacher? Did not put down their own, so it is not good to learn, and can not learn, we learn from each other is the most important, to learn the strengths of each person, so that will improve, will be better and better!

To listen to the words of the teacher

Again, I think that when we jump will be more to listen to the teacher to explain, try to do, so that they are better, some of the students I repeated the speech, she is still according to their own to do, I do not know why? I can not understand? The problem is that it is not done correctly, and it is not good, even the rhythm is not allowed! This is very fatal, and even some students also bet that I just come to exercise, do not want to learn well, so I am speechless.

Learning method is very important

Don't just follow the jump, force yourself to memorize the movement to find a way to find a way to suit yourself. My teaching method is: action to be repeated several times, and then invited to jump, so if you learn slowly, I can teach a few times, these times do not follow every time, the first time with the second try to do it yourself, if you can't do it again, focus on their own position will not be able to rest, you can ask, you can come back to the digestive, and then come back to follow the fourth time so that it will be a lot better.

Then let's talk about the mindset

Most people say they're old when they're only 50 or so, and they don't even think they can do it until they start practicing, so I think it's better to try it out first and then define it, not to ask people to be tough, but just to tell yourself that you can do it, and that I can do it, and that you'll find that you're great, and that you'll be very confident in yourself. I often tell them can try, take your time, you must be able to, the most important thing is that we all do as required, learn with an open mind and take it seriously.

To compare who jumped the beauty

The most fatal is that we are always comparing who's movement memorized, not to compare who jumped the beauty, how to jump the beauty of the standard of beauty is? I personally believe that what to learn, what to do to make it good, to stand up to themselves, learned, practiced to be good!

Now constantly tell everyone, teach everyone to let everyone learn, jump beautiful, when you go out, is confident, beautiful, the same also bring friends around the beauty, so that everyone benefits! Because you are spreading this beauty, so that everyone wants to learn from you, all want to be as beautiful as you! You are the purveyor of beauty and the one who brings it to everyone! And a bright landscape!

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