Cheer Dance
Derived from the rituals of early tribal societies. The cheer part of it means to lift up the spirit and morale. In order to motivate the warriors who go out to fight or hunt, they usually hold a ceremony, the ceremony has the clan cheering, hand dancing performance to encourage the warriors, hoping to triumph, the following is what I have organized for you the collective flower ball dance cheerleading related to content, I hope it will help you!
Cheerleading sport is set off by music, through the perfect completion of the team's body movements and the display of superb skills, focusing on youthful vitality, healthy and upward team spirit, and the pursuit of the highest level of team honor. Cheerleading began in 1880 in the United States campus, the earliest form is the audience for the team cheering and shouting. Today, the sport of cheerleading has been rapidly developed, has a high fitness value, the influence is more and more extensive.
Dance Cheerleading
Demonstration of dance skills and team spirit, to fitness purposes. Dance Cheerleading also includes four programs: Pom, High kick, Jazz and Prop.
Cheerleading flower ball how to do
Material:
Plastic rope of various colors, floral paper or floss, thickness suitable for hand grip of the stick (if you can't find it can not be, in order to facilitate the holding of the words, 2-3 chopsticks tied together can also be)
The dance cheerleading is also included in the dance cheerleading (Pom).
Practice:
1, cut the plastic rope into n sections (the more the better, so that the good flower ball will look very full), the length of the need for the size of the flower ball depends on the general 40-50cm best, and then some of the plastic rope cut a little shorter, probably leave the 30cm or so.
2, the next step is to do the handle, all the plastic rope segments of one end of the alignment, so that a rope from the alignment of one end of the upward winding, the plastic rope segments tightly tied together, roughly tied to the length of their own hand can be, pay attention to the tied grip can not be too long to make the flower spike is too short and can not be when the hand Oh! (If you want to use a wooden stick, just clamp the stick in the center and then tighten the rope)
3. Finally, use the scissors to cut off the flower spike, if you can, you can also cut out the layers, the upper end of the lower long will be better to see.
Note:
Plastic rope section is easy to not long enough, it is recommended that the beginning of the more stay some, do a good job and then according to their own preferences to repair cut short.
Expanded Content
Common Hand Gestures
There are a variety of hand shapes in cheerleading, which are absorbed and developed from ballet, modern dance, disco and martial arts. Hand shape is an extension of the arm movement and performance, the use of good, will make the cheerleading movement more colorful, lively, more infectious.
(1) Together: five fingers are straight and close to each other. The thumb is slightly flexed, and the knuckle is attached to the side of the index finger.
(2) Separate style: the five fingers are straight and fully open.
(3) Ballet Hand Pose: five fingers slightly flexed, the last three fingers together, slightly inward, thumb inward.
(4) Fist Pose: Make a fist, thumb outside, knuckles bent, close to the index and middle fingers.
(5) Standing Palm Pose: five fingers straight, palm upward with force.
(6) Spanish Dancing Hand Style: five fingers exert force, little finger, ring finger, middle finger from the metacarpophalangeal joints in turn flexion, thumb slightly inward buckle.
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