Helicobacter pylori can jump rope and exercise. Helicobacter pylori is a spiral-shaped, slightly anaerobic, gram-negative bacillus that is very demanding of growth conditions. H. pylori parasitizes the gastric mucosal tissue and is responsible for 67%-80% of gastric ulcers and 95% of duodenal ulcers. Common symptoms in patients with chronic gastritis and peptic ulcers are: fullness, discomfort or pain in the upper abdomen after eating, often accompanied by other adverse symptoms such as warmth, bloating, acid reflux and loss of appetite. Some patients may also experience recurrent severe abdominal pain and small amounts of upper gastrointestinal bleeding. H. pylori infection is curable and not scary. Treatment regimens for H. pylori positivity include two main categories, one is the commonly used drugs, 1. is a regimen based on antibiotics, supplemented with acid inhibitors (bismuth), 2. is a regimen of proton pump inhibitors. Commonly used antibiotics hydroxybenzylpenicillin, gentamicin, clarithromycin and amoxicillin . There is also a Five-flower tea can help anti-inflammatory, this five-flower tea is dandelion, honeysuckle, chrysanthemums, roses, and convolvulus boiled water as a tea.
Rope skipping consumes about 1,000 calories per hour and keeps the heart rhythm at about the same level as jogging, which is especially suitable for fall and winter mass fitness exercise, and is especially suitable for women. From the amount of exercise, continue to jump rope for 10 minutes, and jogging for 30 minutes or dance 20 minutes difference, can be called less time-consuming, energy-consuming anaerobic exercise. Because jumping rope is a more intense exercise, so do not jump rope before meals and half an hour after meals.