What is the essential difference between fitness tension rope and yoga tension tape?

The first, if there are asanas require hands to grasp the palms of the feet and toes, but your current flexibility is not enough, then do not in order to grasp the feet and compromise the back, with the band, such as the back of the forward curvature of the stretch, standing single-legged stretch, dance king style, some asanas to be held in both hands, such as the cow face style. You can also use a yoga strap to open the shoulders, holding the strap with both hands and straightening it to a distance double the width of your shoulders, and turning it back and forth over your head. The second type, in order to ensure that the arms and legs are not spread too far apart, is to use a yoga strap to tie them together, such as shoulderstand, camel pose. Regarding the wii fit, I'd say it's a game, it's a gym treadmill, it's sweaty, it's sore, but it's not yoga, you're losing the breath and focus of yoga.