What have you gone through in order to become thin?

Self-disciplined habits, self-disciplined exercise, self-disciplined eating habits, away from a variety of meals, thin not down, it is strange, half a year 40 pounds, just later can not control their appetite, others called dinner on the go, on the table can not control the mouth, slowly in the rebound now. Give yourself a bottom line, weight close to the bottom line, in re-opening the weight loss mode.