What is the greatest happiness in life?

Most of a person's life is working hard, they say, after decades of work, it's time to enjoy their old age, the elderly is a scenic spot in life's journey, wonderful and full of warmth, so for the elderly, what is the greatest happiness? Happiness is a feeling of life, when certain wishes, desires and beliefs are realized, there will be a sense of satisfaction, and in that moment , people will feel happy, of course, people's wishes and aspirations are changing and improving so happiness is also changing. People retire in old age, there is no pressure of work without the hardships of life, without the temptation of fame and fortune, life began a second spring, as far as ordinary people are concerned, the average life expectancy of about 80 years old, 60 years of age, if you retire, then we have at least a dozen years to leave their own time, during this period of time, we have been unloaded the two burdens of the work and family of the children to set up their own small families also have a certain ability to take on family responsibilities. The ability to take on family responsibilities, in this period of time, there is more free time, to do their own when they were young and interested in hobbies that do not have time to cultivate, in this period of time to find a healthier, happier, happier way of life. As they grow older, the first half of their lives are over, their careers are over, and their past glories are over. In the first half of their lives, they worked hard to keep busy with their lives, their families, and their children, and their health is the foundation of their lives, and without a healthy body, they will not have a happy old age. , all need to have a healthy body and mind. In addition, you can participate in more senior activities in your later years, such as square dancing, proper communication can slow down the shrinkage of the hippocampus of the brain, one of the good ways to prevent Alzheimer's disease is to communicate more, think more, talk more, so that the brain usually feel excited, good thinking and mental state is one of the signs of our happiness in our later years. From birth to death, we are fighting for what we want, we are fighting for it all our lives that is to say, the whole life of life is working for the ultimate purpose, maybe when you are young, you want to be happy and free, in your old age, you want to be healthy and live a long life, the realization of these goals are often encountered difficulties and frustrations, it is easy to neglect your health when you are young, and to pursue something other than yourself, and as you grow older , what older people should care about is important to them, but what should older people care about as they age? I think the true understanding of happiness is good health, a happy family, look away from life, learn to put aside personal dissatisfaction, maintain a good attitude towards people and things around you, learn to understand and tolerate more, give up too many desires, stop arguing, learn to give back everything you have, learn to let go of your attachment to your children, who have their own blessings, and who may be more stable and better off without your help, so that In summary, the greatest happiness of the elderly is the happiness of the family love home, love themselves, love life, love health, I believe that this is the majority of older people aspire to the later years of life, do you think!