How to learn pole dance quickly

1, no dance foundation can learn?

A: You can learn, pole dance on can learn very good dance without dance foundation.

2, fat people can learn?

A: Yes. Pole fitness dance has been popular in the world of fitness dance, it will be the traditional sports equipment fitness and currently popular dance fitness combined with the movement, can play a good body shaping and weight loss effect.

3, older people can learn?

A: Yes. In foreign countries pole dance learning age limit even reached 80 years old.

4, how long can I learn?

A: Generally full-time one month after the level of independent dance can be achieved.

5, 8 lessons can learn what level?

A: can fully understand and recognize the pole dance, to achieve the level of self-taught.

6. How long is a lesson?

A: Each class is one hour.

7, the performance class recommended work?

A: You can contact the internship performance to help accumulate work experience.

8, coaching class just two months?

A: The coaching class is full-time for two months, but if you can't stick to the long time of off-campus study for time's sake, you can join the study for free at any time within a year.

9, can not learn how to do?

A: coaching class, performance class students, within a year can have any free refresher course.

10, what are the requirements for clothing?

A: In order to have a more comprehensive pole dance, we advocate that we wear knee-high boots and athletic shorts, and the top is convenient for sports tight T--shirt or sportswear, we have professional clothing sales.

11, with the learning can keep up with the progress?

A: Pole dancing and other dances are different, especially free and spontaneous, each dance action is independent, so you can always plug in to learn.