One, dancing ghost dance pants in two cases:
1, dancing small steps, generally wear is a narrower leg pants, ordinary jeans can be.
2, the big step, you have to wear some pants with loose legs, ordinary dozens of dance pants can be.
Two, jump ghost dance shoes: jump ghost dance shoes have no special requirements, wear what shoes can be.
The ghost dance has a set of self-formulated clothing, is a reflective logo in the sticker or equipped with LED lights bodysuit. There are different costumes for different occasions, for example, if you are performing on the stage, you can wear a costume with LEDs all around your body without any lights.
Expanded:
1. Running
Note the first key point: when lifting your leg, make sure to pull it backward, don't go bouncing, and the second key point: lift your leg to keep a parallel, 90-degree angle. The third point: when the leg falls, it should fall downward in the original hundred, do not go forward to fall.
2, side slip
The focus of attention is to press the foot, press the foot of the left heel as the axis, the left foot toes toward the left degree of the front, with the heel as the axis, the toes to turn to the right, landing at the same time to lift the right leg, pay attention to the direction of the right leg ask is lifted to the front, do not hook backward, and then go to pay attention to the left foot toes to the left toe as the axis of the left toe to the left foot to heel to turn to the right.
3, butterfly step
Two legs open the outer eight, and then use the toes as the axis, and then turn the heel outward into the inner eight.