Ghost dance is divided into basic steps and fancy, and a set of basic steps is divided into four steps, each step should be lightly lifted, and the effect of running in situ can only be reflected after proficiency in speeding up. The effect of fancy lateral movement is also to gently lift the body to achieve the effect of smooth lateral movement. If every time you settle down, the basics and fancy can keep up with the rhythm of music, that's the beginning.
Actually, spacewalking is very simple. With the help of toes, the front foot lifts the heel and slides backwards, then the front foot slides and the other foot lifts the heel to continue the action. After proficiency, you can achieve the introductory effect of MJ spacewalk.
The fluency and high appreciation of the video are all due to hard training. If the subject searches more videos and practices more, it is really not difficult.
The reason why so many people learn ghost step and slide step is because it is simple and cool, but it does not require high hardware conditions (such as arm strength and flexibility).
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