First, aerobic exercise can effectively promote fat burning in the body, and has obvious effect on neck wrinkles caused by fat accumulation, but the process of losing weight will be long and needs to be adhered to. Aerobic exercise includes running, aerobics or square dance.
In addition to burning fat, aerobic exercise can also activate body cells, promote water in the body to reach the bottom of the skin and deeply nourish the skin. When young people don't replenish water, their skin is moist, while old people replenish a lot of water. Whether they pat water outside or drink it directly into their bodies, their skin is not moisturized by young people. In fact, it is cell aging, which leads to water not reaching the skin base, or it can't be locked for a long time after arrival, so the skin is particularly easy to dry, and it is easy to relax and wrinkle. The stimulation of aerobic exercise on cells fundamentally changes the water-locking and moisturizing properties of skin, strengthens the skin's absorption and moisturizing of water in the body, and makes the skin look young and moist.
Sweating helps the body to detoxify, and can also reduce the garbage and surface defects in the skin, making the neck skin smoother and healthier.
Second, the main function of lacing plastic lacing is shaping. Wrinkles on the neck are related to not paying attention to neck shaping. People who don't pay attention to shaping, the fit between external skin and internal tissue is not good enough, which will lead to irregular lines and more serious wrinkles. For example, after giving birth to a child, a woman loses a lot of meat in her abdomen, but the fat is still there. Is this skin and internal tissue? Match? Because.
Stretching the neck often after normal exercise can play a role in shaping the neck. Not only will the wrinkles on the neck skin disappear, but the neck will also look more three-dimensional and beautiful. Moreover, neck stretching is also exercising neck muscles. Neck muscles have good contraction function, and naturally there will be no wrinkles.
Third, do more neck massage. The neck is usually easily overlooked in skin care. In fact, when doing basic skin care and facial massage, we can massage and care for the neck.
When hydrating the face or applying lotion, we can also pat the neck with water, and the lotion can be massaged and absorbed by circling the neck. You can also pat the back of the ear on both sides of the neck, where there is lymph. Beating lymph is beneficial to detoxifying face and neck, and winding neck is also a way to smooth wrinkles and prevent wrinkles. By smoothing wrinkles and absorbing the nutrition of the emulsion, the neck can be maintained.
The above three methods can not only remove wrinkles on the neck, but also prevent wrinkles on the neck. My personal test is effective, and everyone can try it.