How to learn dance with zero foundation?

First of all, you can find out what type of dance you like. The most common dance styles are street dance (small branches of street dance will not be detailed), jazz, ballet, modern dance and social dance/cha-cha-cha. I am also zero basis to start to go to the dance organization to experience these dances, in addition to ballet is more difficult to require a certain foundation, other I have experienced, so should still be more of a right to say. First of all, street dance. The basic skills of street dance, but unless you want to take the exam (the exam has a fixed movement to learn, basically as long as all the movements will be, theoretically speaking, you do not even have to really know how to dance), do not need to care too much about the skills, the most important is still the sense of dance. The most important thing is the sense of dance. This sense of dance is not the same for everyone, and the group of people taking the class basically has no basic skills. Therefore, if you like street dance, you can not worry about boldly go directly from the introductory class to learn. After all, we are basically in the same starting line, the sense of dance even if the beginning is not very strong, dance for half a year will certainly keep up. Jazz is the dance I recommend the most. I am in the water Lingzi dance learning, I think it is quite good and very rewarding, I am 23 years old to learn jazz, every day with a group of people of the same age to deal with, but also can exchange ideas, every day to start learning to dance, day by day to improve, you really like, you can go to try, jazz to get started and even faster than the street (because jazz music is not as fast as the street) is also the most popular type of dance. Especially girls, it is estimated that as long as you take a lesson, you will like jazz, because jazz movement is more free and sexy, very suitable for women who want to shape or want to make their temperament better. We suggest that if you are interested in jazz, you should go to a reputable dance organization to try it. Ballet and modern dance are difficult to begin. Both dances require flexibility and strength, and more importantly, you can't give up. However, once you get through the initial period, you will have a great sense of achievement. Ballet is mainly about shaping and improving temperament. The basic classes of ballet are all very monotonous, basically all basic skills, so it is not recommended if you are just interested. Therefore, jazz is still a better choice, and it is also my favorite type of dance. There are other types of dance such as pole dance, are sexy style, not difficult to get started, want to cultivate femininity can choose this. (Pole dancing is more difficult, the best basic core strength a little better) In general, directly to the dance organization on a few classes to experience, not sure if a few kinds of dance are all over again. The key to dancing is really persistence, but also to be able to let go. Usually start dancing will be uncoordinated limbs, but after a month or two there will be obvious progress. Also, even if it's an easy dance, it's recommended that you stretch more after class to improve your flexibility, so that your movements will be more fluid when you dance. Dancing is really a great hobby, and I hope you'll stick with it.