Construction site ten years of physical fitness how

In fact, whether it is a civil servant or a farmer, as if the human body is not as good as the body of retired cadres, many retired elderly people, has long been very old, but still see a bright and energetic. And farmers and renovation workers, was still very young, but looks as if very old, but also not only young and old problems, physical and mental health level of the situation is considered to be the most important. Really great body of those people, there is no doubt that all do not have to load rate of work, no need to planting, physical work, daily health and wellness, boxing, dancing, drinking tea and playing chess, these people daily life is so leisurely, and there is no pressure of life, the human body will be very good.

Miners, construction workers of the hardships, and did not do this kind of work should not be able to appreciate, young people can rely on a force to do a lot of work, did not feel how, until after the age of a variety of diseases are revealed. Not to mention the civil workers, many martial arts stars after age, the human body is so not very good, not to mention the farmers. The spiritual life of the working man is cracked, and there is no freedom, the whole inner world is surrounded by the helpless life, the heavy responsibility of the shoulder, and wandering, helplessness, bitterness, homesickness and so on. Walking in the streets of the big city is not confident, this is also the city, this is not your field, can easily live well itself. Sleeping in the night on the board floor flat more people crowded together, the inner is lonely, because the family are in the distance. The most bitter and hardest work in every big city is not done by migrant workers! Meal wind, top heat, braving the cold. Sweating, a day more than ten hours of super-intensive hard labor, that body can?

Energy completely through the present, do a day's work, the night are afraid to sleep, and not want to sleep, is to close their eyes, and then open the fall is in hard labor. And never end, there is not a rest day! That is not the city people play tai chi after dinner, dancing that easy, but instead of desperately in the repeated single behavior, sweat off the ground smashed eighteen petals can be exchanged for a little bit of low money to earn money to support their families. Do you remember when I was working at the site, itself with the mixer feed, a person a night to throw away more than a thousand bags of concrete, think about this kind of work in our body can? There is also that dim and humid environment in the work,

There is also a sustained high temperature of the work, which is not the murderer that consumes your physical and mental health. There are also high altitude work, there will be many safety accidents a year, can be compared with the office building in the physical and mental health of the people? There are many working people are twilight, due to too much daily life of pallor deep in the wrinkles of its face! How many people working to make money for many years is not a disease torment. I was in the construction site to fish down the back and leg pain of the disease. That is the beach digging bridge column roadbed, dozens of meters deep, how many meters deep on the amount of water people need to stand in the water all day long, as the Huaguo Mountain Water Curtain Cave in the work, more than ten hours a day, a dry is a lot of months, and now every cloudy and rainy, a little bit of cold is going to be the death of back and leg pain