Rhythmic and good dance are:
1, jazz dance
Jazz dance is a dance that utilizes the whole body, which can improve the flexibility and coordination of the practitioner. It is also conducive to improving temperament.
2, ballet
People who study ballet know that ballet has a special physical training course, which can help you correct your posture and improve the strength of your legs and abdomen. In addition, long-term practice of ballet can make your usual standing and walking posture extraordinarily different, which is conducive to the development of temperament.
3, tap dance
We now see the tap dance, is the Irish jig and West African dance of the two cultures combined, for the memory and the whole body coordination is good.
4, Latin Dance
Latin Dance is an emerging sports program that integrates sports, art and dance. In line with the personality characteristics of modern life, this dance is characterized by a lot of hip movements, beautiful movements, is conducive to enhance the temperament.
5, sorority dance
Sorority dance movements are very simple, but long practice can increase the sense of balance, enhance the center of gravity, is conducive to enhance temperament.
6, folk dance
Full of ethnic flavor of the dance, can lead you to feel the exotic flavor, and different cultural style.