Lotus seed heart tea: The so-called lotus seed heart refers to the green germ in the middle of the lotus seed. It tastes extremely bitter, but it has an excellent blood pressure and fat removal effect. Use 12 grams of lotus heart and brew it into tea for future generations. Drink it once a day in the morning and evening. In addition to lowering blood pressure, it also has the effects of clearing away heat, calming the nerves and strengthening the heart. Cassia seed tea: The traditional Chinese medicine Cassia seed has the effects of lowering blood pressure, lowering blood lipids, clearing the liver and improving eyesight. Regular consumption of cassia seed tea can treat high blood pressure. Soak 15 to 20 grams of cassia seeds in water and drink it instead of tea several times a day. It is a wonderful medicine for treating high blood pressure, dizziness and blurred vision. ?