What to do after retirement

After retirement, women can deal with family relationships, manage their health, pay attention to diet, pay attention to dress up, and cultivate their hobbies

1, deal with family relationships: deal with the relationship with their children, with their daughters-in-law, and with their grandchildren. If you can't live with your children, you can live alone with your partner. Sometimes, the distance can produce beauty, maintain an appropriate distance, family relations but more happy and happy. Cherish the time you spend with your old partner, care more about him and take care of his feelings, because he is the one who will be with you for the rest of your life.

2, management of physical health: when working, due to the heavy workload, there is not much time to operate and take care of their own body, always dealing with overdraft state. Now retired, there is plenty of time and energy to insist on some physical exercise, running, climbing mountains, relaxation relaxation, listen to light music, self-gratification, physical and mental pleasure. A good body is the best gift for your family.

3, pay attention to diet: when working, in order to rush, may be a packet of instant noodles to pass a meal. Now it's different, you have to put some thought into your diet. Look at the health channel, learn to cook, look at the recipe, make the dishes both nutritious and pleasing to the eye, and the old companion and family members to enjoy the beautiful, happy.

4, pay attention to dress: young is the natural beauty, that older it, you have to spend effort on dress up. Dress properly, put some light makeup, look elegant and calm. Give people a kind of beauty enjoyment.

5, develop hobbies and interests: retired, not all the time spent in the kitchen or take care of the grandchildren on Oh. It is necessary to develop their interests and hobbies. Even if it's not to become a painter or singer, at the very least you can make yourself comfortable and pass your leisure time. For example, when your grandchildren start kindergarten, you can learn to paint or dance. This is a great way to develop hobbies, but also allows you to experience a wide range of fun.